How powerful can reverse culture shock be? Have you ever felt it? What does it feel like to return from living abroad and to feel not feel at home in your own home? What about when you've just lived in a different city for a while? Or what about if you've just changed your social circle to some degree and don't feel included in your original circles? Reverse culture shock is very much a thing and it seems to be rearing its head in different forms and situations for lots of people in Shanghai these days. Why? Is this a problem or a normal part of growth?_x000D_ _x000D_ Lily, from China, lived in the US for ten years, studied at Johns Hopkins, and made a life there. Now, she's a practicing psychologist in Shanghai, and reverse culture shock is a part of her daily life. She can't wait to discuss it with you!_x000D_ _x000D_ Times are changing really fast these days. Mentalities are changing. People are changing. Our regular physical location is changing. Some of us change quicker than others. Culture shock and reverse culture shock are everywhere. This phenomenon isn't going away. Let's talk about it!_x000D_ _x000D_ 反向文化冲击能有多大威力？ 你有感受过吗？ 从国外生活回来却在自己的家乡感觉不自在是什么感觉？ 如果您刚刚在另一个城市生活了一段时间怎么办？ 或者，如果您刚刚在某种程度上改变了自己的社交圈，并且感觉自己不属于原来的圈子，该怎么办？ 反向文化冲击是一件很重要的事情，而且如今它似乎以不同的形式和情况在上海的许多人身上出现。 为什么？ 这是一个问题还是成长的正常部分？_x000D_ _x000D_ Lily来自中国，在美国生活了十年，在约翰·霍普金斯大学学习并在那里工作生活。 现在，她是上海的一名执业心理学家，反向文化冲击已成为她日常生活的一部分。 她迫不及待地想和你讨论这个问题！_x000D_ _x000D_ 如今时代变化得真快。 心态正在发生变化。 人们正在改变。 我们的常规物理位置正在发生变化。 我们中的一些人比其他人改变得更快。 文化冲击和反文化冲击无处不在。 这种现象不会消失。 那就让我们来谈谈它！