Why is self-acceptance important? What were your thoughts and feelings when you clicked on this workshop link? The first step to self-acceptance is to understand one big question: Who are you really? _x000D_ _x000D_ Some people might reckon that the past experiences have made us who we are today. Some might find the way we act and think somewhat resembles our caregivers. And some people see themselves in the lens of others... But, if so, can we still call ourselves “individuals” while we are completely made of things that are given? _x000D_ _x000D_ Do we agree or disagree with the outside world and judgements? That’s when our feelings kick in._x000D_ _x000D_ In this club, let’s start from the here and now. Let's respectfully ask ourselves the question: How do you feel about yourself now? The goal of this club is not to teach, but to facilitate people to help each other to see ourselves more fully. How could we support each other and have better self-care in the future? In the immortal words of Kurt Cobain “Wanting to be someone else is a waste of who you are,”. So, if you're in, let’s rock!_x000D_ _x000D_ 为什么自我接纳很重要?当你参加本次活动时，你的想法和感受是什么?自我接纳的第一步是要先弄明白一个大问题:你到底是谁?_x000D_ _x000D_ 有些人可能会认为，过去的经历造就了今天的我们。有些人可能会发现我们的行为和思维方式有点像照顾我们的人。有些人通过别人的镜头看到自己……但是，如果是这样的话，当我们完全是由被给予的东西构成时，我们还能称自己为“个体”吗?_x000D_ _x000D_ 我们是否同意或不同意外界的判断?这就是我们的感觉开始发挥作用的时候。_x000D_ _x000D_ 本次活动，让我们从此时此地开始。让我们恭敬地问自己这个问题:你现在对自己感觉如何?本次活动的目的不是教导，而是帮助人们互相帮助，更全面地认识自己。我们怎样才能互相支持，在未来有更好的自我照顾?库尔特·柯本说过一句不朽的话:“想成为别人是对自己的浪费。”所以，加入我们，让我们一起摇滚吧!