Mai’s smile is contagious. Growing up in a Chinese household in Toronto, Canada she thoroughly understands both Chinese and North American cultures. She’s a certified empowerment coach, a performance artist and mentor. Above all, she’s an intuitive healer and loving person. After graduating from York University, majoring in humanities, she travelled extensively through North and South America, Asia and Europe. In Shanghai for six years, she helps her clients in parsing negative feeling states and finding the power behind uncomfortable feelings they avoid. With Mai, everyone’s accepted and there’s no judgement. Healing and very loud laughter are inevitable.Mai,才情洋溢,具有热情的感染力。她在加拿大多伦多的一个中国家庭长大,对于中国文化和北美文化了如指掌。她是一位情绪赋能教练,表演艺术家和导师。最重要的,她是一位直觉疗伤师,更是一位充满爱心的人。从约克大学人文专业毕业以后,她游遍南北美洲、亚洲和欧洲。如今,她在上海已经工作了六年,旨在帮助衡量客户负面情绪的变化,并发现隐藏在这些情绪背后难以察觉的力量。对于Mai而言,每个人都要全然被接受,没有评判。而和她在一起,爽朗的笑声总能不经意间感染身边的人,也充满着治愈力。Mai最近发表了一篇很棒的文章,文章中你不仅可以更好的认识她,还能更好的了解我们周围的世界,点击链接,获取文章信息。
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Does this ever happen to you? You may sure that...
Does this ever happen to you? You may sure that everyone else is taken care of, but you’re the last considered? Does that sometimes lead to blowing up and feeling or sad? Self-compassion might just be the remedy. But how can we be kinder and gentler to ourselves? Come discover some suggestions that doctors and social workers have researched extensively on. 这是否曾经发生在你的身上?总是先考虑别人,最后考虑自己?把温柔都给了别人,却不懂如何善待自己。此时的你,时而感到消极和悲伤?此时的你,更需要的是自我关怀!但是如何才能对自己好一点,更关爱自己呢?来听一听医生和社会工作者的建议,学习自我关怀的能力!