Mai’s smile is contagious. Growing up in a Chinese household in Toronto, Canada she thoroughly understands both Chinese and North American cultures. She’s a certified empowerment coach, a performance artist and mentor. Above all, she’s an intuitive healer and loving person. After graduating from York University, majoring in humanities, she travelled extensively through North and South America, Asia and Europe. In Shanghai for six years, she helps her clients in parsing negative feeling states and finding the power behind uncomfortable feelings they avoid. With Mai, everyone’s accepted and there’s no judgement. Healing and very loud laughter are inevitable.Mai,才情洋溢,具有热情的感染力。她在加拿大多伦多的一个中国家庭长大,对于中国文化和北美文化了如指掌。她是一位情绪赋能教练,表演艺术家和导师。最重要的,她是一位直觉疗伤师,更是一位充满爱心的人。从约克大学人文专业毕业以后,她游遍南北美洲、亚洲和欧洲。如今,她在上海已经工作了六年,旨在帮助衡量客户负面情绪的变化,并发现隐藏在这些情绪背后难以察觉的力量。对于Mai而言,每个人都要全然被接受,没有评判。而和她在一起,爽朗的笑声总能不经意间感染身边的人,也充满着治愈力。Mai最近发表了一篇很棒的文章,文章中你不仅可以更好的认识她,还能更好的了解我们周围的世界,点击链接,获取文章信息。
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When you think about self love, does it make yo...
When you think about self love, does it make you feel a little uncomfortable? Like maybe it’s selfish? It’s time to change that! Science and psychology studies are showing that self love is the key to well-being and mental health. Do you know how to love yourself, though? Another important question psychologists are trying to answer is this: Can you truly love others if you don't really love yourself?In this club, we'll look at what science has to say about all this, we’ll learn what self love is and practice real ways that we can cultivate it. Can you have a love affair with yourself? Yes! Could you be the one you’ve been waiting for your whole life?自爱,是爱别人的第一步_x000D_
当你听到“自爱”的时候,你的第一个想法是什么?你是不是也常常把自爱跟自私混淆起来?是时候改变了!科学和心理学研究表明,自爱是幸福和心理健康的关键。你知道如何爱自己吗?如果你不爱自己,你能真正爱别人吗?这也是心理学家关注的一大问题。在这个活动中,我们将从科学的角度来探讨这些问题。你将了解自爱的真正含义以及自爱的方法。你可以和自己谈场恋爱吗?为什么不行!也许你就是自己一直在等待的那个人。