Do you ever shame? Why? When? How does it affect you? Let's talk about shame! We all have it and it's unfortunately a major motivator for what we do and don't do in our lives. What is the root of shame? Why do some of us feel shame about different things than others? Can shame be different depending on our culture? If so, how? What's the difference in how and when shame maniifests itself in Eastern vs Western cultures? How big of a part does shame play in your own life? In your decision making process? In your identity?_x000D_ _x000D_ Lily is a trained and experienced psychotherapist. In her therapy sessions, she's constantly dealing with and talking about shame. Let's go deep into why shame is there, how it affects us, and what we can do about it. Let's look at science, data, and real case studies. Let's share our own experiences and listen to others openly and without judgement. Let's have an intelligent and enlightening discussion!_x000D_ _x000D_ 你感到羞耻吗?为什么?什么时候?它对你有什么影响?我们来谈谈羞耻吧!我们都会感到羞耻，不幸的是，它是我们在生活中做什么和不做什么的主要动力。羞耻的根源是什么?为什么我们中的一些人对不同的事情感到羞耻?羞耻感会因文化的不同而不同吗?如果有，怎么做?在东西方文化中，羞耻的表现方式和时间有什么不同?羞耻在你的生活中占多大的比重?在你的决策过程中?在你的身份认同上呢?_x000D_ _x000D_ Lily是一位训练有素、经验丰富的心理治疗师。在她的治疗过程中，她一直在处理和谈论羞耻。让我们深入探讨羞耻为什么会存在，它是如何影响我们的，以及我们能做些什么。让我们看看科学、数据和真实的案例研究。让我们分享自己的经历，坦率地倾听他人，不加评判。让我们来一次睿智而有启发性的讨论吧!