Have you ever felt depressed? Anxious? They often go hand in hand. Why is this happening? Where is it really coming from?_x000D_ _x000D_ In this club, we'll watch a life-changing TED talk about just that and more._x000D_ _x000D_ British journalist, Johann Hari had suffered mental illness since childhood. For 13 years, he was taking the maximum dosage in antidepressants doctors could prescribe, but without any real relief from his pain. _x000D_ _x000D_ This sent him on a mission to understand himself and his affliction. From his journey, which covered 70,000 kms and consultations with leading scientists and other experts, he discovered there are nine different causes of depression. Would you believe that only two of them are biological in nature? Everything else is related to social and personal disconnection. _x000D_ _x000D_ "If you're depressed or anxious, you're not weak and you're not crazy -- you're a human being with unmet needs," Hari says. Let's take a closer look at those unmet needs and let's talk about it all._x000D_ _x000D_ 你曾经感到沮丧或者焦虑吗？抑郁和焦虑的真正原因是什么？如何真正地去解决它们？_x000D_ _x000D_ 在本次活动中，我们将观看一场改变生活的TED演讲，让你对抑郁和焦虑有一个全新的认识。_x000D_ _x000D_ 英国记者约翰·哈里从小就患有精神疾病，13 年来，他一直在最大剂量地服用抗抑郁药，但他的疼痛并没有真正缓解。_x000D_ _x000D_ 他肩负着了解自己和痛苦的使命，通过长达70,000公里的旅程、向无数与领先科学家的求教，他发现了抑郁和焦虑的九个真正原因，其中只有两种是生物因素，其他原因都与社会和个人脱节有关。_x000D_ _x000D_ “如果你感到沮丧或焦虑，你并不脆弱，也不疯狂——你是一个需求未得到满足的人。”哈里说。让我们深入了解那些未满足的需求，让我们谈谈抑郁和焦虑背后的原因吧。