Mai’s smile is contagious. Growing up in a Chinese household in Toronto, Canada she thoroughly understands both Chinese and North American cultures. She’s a certified empowerment coach, a performance artist and mentor. Above all, she’s an intuitive healer and loving person. After graduating from York University, majoring in humanities, she travelled extensively through North and South America, Asia and Europe. In Shanghai for six years, she helps her clients in parsing negative feeling states and finding the power behind uncomfortable feelings they avoid. With Mai, everyone’s accepted and there’s no judgement. Healing and very loud laughter are inevitable.Mai,才情洋溢,具有热情的感染力。她在加拿大多伦多的一个中国家庭长大,对于中国文化和北美文化了如指掌。她是一位情绪赋能教练,表演艺术家和导师。最重要的,她是一位直觉疗伤师,更是一位充满爱心的人。从约克大学人文专业毕业以后,她游遍南北美洲、亚洲和欧洲。如今,她在上海已经工作了六年,旨在帮助衡量客户负面情绪的变化,并发现隐藏在这些情绪背后难以察觉的力量。对于Mai而言,每个人都要全然被接受,没有评判。而和她在一起,爽朗的笑声总能不经意间感染身边的人,也充满着治愈力。Mai最近发表了一篇很棒的文章,文章中你不仅可以更好的认识她,还能更好的了解我们周围的世界,点击链接,获取文章信息。
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The root of the word "awesome" is "awe". But wh...
The root of the word "awesome" is "awe". But what does it really mean and how can it effect you?Imagine what it would feel like if you had all the time in the world. How much pressure would that relieve? And what if you could also feel happier, while your stress and physical pain were relieved?A new study done by Northbay Hospital and UC Berkeley finds that a simple practice of "awe" can make us feel that sense of timelessness. Not only that, awe can reduce stress, loneliness, and depression . Awe even relieves pain. "The Awe Study" has not yet been published, but we’ll be learning the findings authors, Jake Eagle and Michael Amster M.D., share that have been helping healthcare workers and community members alike during the coronavirus pandemic. This will be awesome!敬畏(awe)研究——如何获得更多正能量&缓解压力单词“ awesome”的词根是“ awe”。 但是,它的真正含义是什么,这又将如何影响你呢?_x000D_
想象一下,如果你在世界上有很多时间,那会是什么样的感觉。那可以帮你减轻多少压力? 而且,你在压力和身体疼痛得到缓解的同时感到更快乐,这又会怎么样呢?Northbay医院和加利福尼亚大学伯克利分校进行的一项新研究发现,“敬畏”(awe)的简单练习可以使我们感到永恒的感觉。 不仅如此,敬畏(awe)还可以减轻压力,孤独感和沮丧感。 敬畏(awe)甚至减轻了痛苦。“敬畏研究”尚未发布,但我们可以学习研究者Jake Eagle和Michael Amster M.D.他们已经分享的内容,他们在新冠疫情期间用他们的研究成果一直在帮助医务工作者和社区成员。这真的太棒了!