Different people have different realities. Different realities? How can that be? Let's have an intelligent psychological discussion! How does a brain construct one’s reality? How do we connect with our reality? Are dreams real?_x000D_ _x000D_ How is it all related to pain, frustration and depression?_x000D_ _x000D_ Krypton, a practicing psychological counselor as we explore these questions together. This won't be a "does the multi-verse exist?" kind of debate or a quantum physics TedTalk. This will be all about you, as a one-and-only human being, who has the wonderful mentality to construct a reality in your own unique way. Living in our culture, since a young age our brains are trained to be constantly learning, developing, and making meaning, and looking for the positive… Seems like a useful power right? Then why is there still pain? For example, when you're in a bad mood, why does it bother you at all if your great mind can just filter it all? _x000D_ _x000D_ Here's the thing: our minds will only be as limited as the reality we live in. Thus, the wonderfully curious paradox is that it’s almost impossible to understand our reality without questioning it. _x000D_ _x000D_ In this club, we'll touch upon our histories of living. We'll go back to the basic infantile experience, and draw connections among how we see, feel, think, act, and produce memories. Let's do some time travel together by sharing our experiences and interesting dreams. And most importantly, let's learn about and discuss how our ‘reality questioning’ teaches us about pain and the negative stuff in life. Why do we not need them? Why do we need to feel them and survive them?_x000D_ _x000D_ Let's have a beautiful, smart, and enlightening discussion!_x000D_ _x000D_ 不同的人有不同的现实感知。不同的现实?这怎么可能呢?让我们来一场聪明的心理讨论吧!大脑是如何构建一个人的现实感知?我们如何与现实相连?梦是真实的吗?_x000D_ _x000D_ 这与痛苦、挫折和抑郁有什么关系?_x000D_ _x000D_ Krypton，是一位执业心理咨询师，让我们一起探讨这些问题。这不会是“多元宇宙存在吗?”之类的辩论，也不会是量子物理学的ted演讲。这一切都是关于你的，作为一个独一无二的人，你拥有以自己独特的方式构建现实的美好心态。在我们的文化中，从很小的时候起，我们的大脑就被训练成不断学习、发展、创造意义、寻找积极的一面……这似乎是一种有用的能力，对吧?那为什么还有疼痛?例如，当你心情不好的时候，如果你的大脑可以过滤掉所有的情绪，为什么它会困扰你呢?_x000D_ _x000D_ 事情是这样的:我们的思想只会受到我们所生活的现实的限制。因此，奇妙的悖论是，不质疑我们的现实几乎是不可能理解它的。_x000D_ _x000D_ 在这个俱乐部里，我们将触及我们的生活历史。我们将回到婴儿的基本经验，并在我们如何看、感觉、思考、行动和产生记忆之间建立联系。让我们一起做一些时间旅行，分享我们的经历和有趣的梦想。最重要的是，让我们了解和讨论我们的“现实质疑”如何教会我们应对痛苦和生活中的消极事物。为什么我们不需要他们?为什么我们需要感受它们并从中生存?_x000D_ _x000D_ 让我们来一场精彩、精彩、启发性的讨论吧!