Mai’s smile is contagious. Growing up in a Chinese household in Toronto, Canada she thoroughly understands both Chinese and North American cultures. She’s a certified empowerment coach, a performance artist and mentor. Above all, she’s an intuitive healer and loving person. After graduating from York University, majoring in humanities, she travelled extensively through North and South America, Asia and Europe. In Shanghai for six years, she helps her clients in parsing negative feeling states and finding the power behind uncomfortable feelings they avoid. With Mai, everyone’s accepted and there’s no judgement. Healing and very loud laughter are inevitable.Mai,才情洋溢,具有热情的感染力。她在加拿大多伦多的一个中国家庭长大,对于中国文化和北美文化了如指掌。她是一位情绪赋能教练,表演艺术家和导师。最重要的,她是一位直觉疗伤师,更是一位充满爱心的人。从约克大学人文专业毕业以后,她游遍南北美洲、亚洲和欧洲。如今,她在上海已经工作了六年,旨在帮助衡量客户负面情绪的变化,并发现隐藏在这些情绪背后难以察觉的力量。对于Mai而言,每个人都要全然被接受,没有评判。而和她在一起,爽朗的笑声总能不经意间感染身边的人,也充满着治愈力。Mai最近发表了一篇很棒的文章,文章中你不仅可以更好的认识她,还能更好的了解我们周围的世界,点击链接,获取文章信息。
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Ever noticed how listening to music can alter y...
Ever noticed how listening to music can alter your mood? Music can actually help us to release neurotransmitters like dopamine to help us feel good. Have you considered how you can take the benefits of music wherever you go, even if you don’t have your phone with you? Whether you say you love or hate it, did you know that singing is something we all did before we learned how to speak? Whether you think you’re someone who can or can’t sing, it doesn’t matter. What if the whole point of music is to express ourselves and make us feel? In this club we’ll explore our relationship to sound, listening to ourselves and each other. We’ll discover through games, experimentation, exploration and reflection, how we can move emotion and feel empowered through our voice.声音的力量探索声音与感受的联系你有没有注意到听音乐可以改变你的心情?音乐可以帮助我们释放多巴胺等神经递质,让我们心情愉悦。你有没有考虑过如何在没有手机的情况下,把音乐的好处带到任何地方?不管你是喜欢还是讨厌唱歌,你知道吗,在我们学会说话之前,我们都会唱歌?无论你认为自己是一个能或不能唱歌的人,这都不重要。如果音乐的全部意义是表达我们自己,让我们学会感受呢?在这个Club里,我们将探索我们与声音的关系,倾听我们自己和彼此。我们将通过游戏、实验、探索和反思,发现我们如何通过自己的声音来触动情感和获得力量。