Leon is a practising psychological therapist and in his "Psychology Of" clubs, he breaks down, in simple terms, the psychology behind our most human decision-making systems. Why are you the way you are? Why are humans like this? Is it you? Your trauma? Your upbringing? Your experiences? How do all those affect how you see the world and act in it?

Let's break down and discuss the Psychology Of Comfort Zones! Why are you comfortable in certain situations and uncomfortable in others? What happens to you, physically and psychologically, when you step out of your comfort zone? Why do some people have far smaller comfort zones than others? Is it a difference in their personalities or their experiences? What dictates what is and isn't in your comfort zone?

Let's try to better understand ourselves and those around us. Comfort zones are an essential way to map our existence. We unconsciously stay in them and yet they don't often help us. Let's understand the pros and cons of both staying in and leaving our comfort zones. Let's understand why we react the way we do depending on which zone we're in. Let's have a fascinating and enlightening psychological discussion!

Leon是一名执业心理治疗师，在他的“心理学”俱乐部里，他用简单的语言，剖析了我们大多数人类决策系统背后的心理学原理。你为什么是这个样子?为什么人类会这样?是你吗?你的创伤吗?你的教育吗?你的经历吗?这些是如何影响你看待世界和在其中行动的?

让我们分开来讨论一下舒适区的心理学吧!为什么你在某些情况下感到舒服，而在另一些情况下感到不舒服?当你走出自己的舒适区，你的身体和心理会发生什么变化?为什么有些人的舒适区比其他人小得多?是性格上的不同还是经历上的不同?是什么决定了什么在你的舒适区，什么不在你的舒适区?

让我们试着更好地了解我们自己和我们周围的人。舒适区是描绘我们存在的重要方式。我们无意识地停留在它们之中，但它们并不经常帮助我们。让我们来了解一下呆在舒适区和离开舒适区的利弊。让我们来理解为什么我们的反应方式取决于我们所处的区域。让我们来一场精彩而有启发性的心理讨论吧!