What actually drives people to the very edge of human potential? Is it talent, discipline, obsession? Or something deeper and psychological that most of us never learn how to access? In this guided discussion, psychologist Leon invites you to explore the psychology of elite minds through scenes from the documentary 100 Metres, a film that looks far beyond speed and strength, and straight into motivation, identity, and mental endurance.

Together, you’ll unpack what pushes athletes to reach extraordinary physical heights, and why these mechanisms aren’t reserved for a special few. Leon will guide the conversation toward a powerful idea: that the psychological tools used by elite performers exist in all of us, but are rarely activated or understood. This documentary had a profound impact on Leon, reshaping how he sees effort, limits, and meaning in everyday life, and this session is his way of sharing that shift. Expect a deep, thoughtful discussion that connects sport to life—and leaves you seeing your own potential a little differently.

到底是什么把一个人推到人类潜能的极限？是天赋、自律、痴迷？还是某种更深层、更心理层面的东西，我们大多数人从未学会如何触及？在这场引导式讨论中，心理学家Leon会通过纪录片《100米》的片段，带你探索精英思维的心理学——这部电影远远超越了速度和力量，直接切入动力、身份认同和心理韧性。

我们会一起拆解是什么推动运动员达到非凡的身体极限，以及为什么这些机制并不只属于少数天赋异禀的人。Leon会把对话引向一个有力的观点：顶尖表现者使用的心理工具其实存在于我们每个人身上，只是很少被激活或理解。这部纪录片对Leon产生了很深的影响，重塑了他看待努力、极限和日常生活意义的方式，而这场活动正是他想分享那种转变的方式。期待一场有深度、有思考的讨论，把体育与人生连接起来——也许会让你对自己潜力的看法变得不太一样。