Leon is a practising psychological therapist, and in his "Psychology Of" clubs, he breaks down, in simple terms, the psychology behind our most human decision-making systems. Why are humans like this? Is it you? Your trauma? Your upbringing? Your experiences? How do all those affect how you see the world and act in it?

Tonight, let's take a deep look at the psychology of happiness!

We throw around the words "happy" and "happiness" quite a lot. Many will use them in describing their personal life goals, but what does it actually mean, from a psychological point of view, to be happy? And how can we know if we're on a path that pursues said happiness? Is it about things being easy or hard? Is it about money, fulfilment, or gaining the respect of others? How about the differences between short-term and long-term happiness? Is it different for everyone, or are there some aspects which we all need to achieve happiness?

Let's talk about the psychology of happiness. Let's look at it from different points of view and from different angles. Let's learn the psychology and discuss what happiness means to us. Let's have an intelligent discussion about what happiness is, the pursuit of happiness, and how important it actually is in our own lives.

Leon 是一位执业心理治疗师，在他的「心理学解码」系列活动中，他会用大白话拆解我们人类决策系统背后的心理机制。为什么人会是这个样子？是你本身的原因？你的创伤？你的成长经历？还是你的过往体验？所有这些因素，到底是怎么影响你看待世界、以及在世界中行事的方式的？

今晚，咱们来深入聊聊幸福的心理学！

"快乐"和"幸福"这两个词我们经常挂在嘴边。很多人会用它们来描述自己的人生目标，但从心理学角度来说，幸福到底意味着什么？我们又怎么知道自己是不是走在追求幸福的路上？幸福是让一切变得轻松还是艰难？它跟金钱、成就感或者获得他人尊重有关吗？短期快乐和长期幸福有什么区别？每个人的幸福都不一样，还是说有一些共性是我们都需要具备的？

一起来聊聊幸福的心理学吧。从不同视角、不同维度去观察它。了解背后的心理学知识，也聊聊幸福对我们每个人来说意味着什么。来一场有深度的讨论，探讨什么是幸福、如何追求幸福，以及它在我们生活中到底有多重要。