Life is full of relationships between people. The longest and most consistent of those relationships, by leaps and bounds, is your one with yourself. How is that relationship for you? How do you feel about yourself? How do you feel about your life? Whether those feelings are positive or negative, healthy or toxic, today we're going to learn about and discuss the psychological reasons for all of that._x000D_ _x000D_ David, a chief psychological counsellor, deals with this relationship in depth with his clients and with himself on a regular basis. Important as it is, it's also the relationship we most often cast aside. Today we won't do that. Today we'll dive deep. Why do you feel what you feel about yourself? Which of those feelings have merit and why? How much of your self-image is based on outside influences? What are those influences? Are they realistic? Helpful? And what about your life? How do you feel about your current position and trajectory? And what are the psychological reasons for all of that?_x000D_ _x000D_ Let's have an intelligent and meaningful discussion about how you feel about yourself and your life, why you feel that way, and how and why to make you feel better about it! Let's be open, judgment-free, and psychologically objective and educated. Let's have a necessary and potentially transformative discussion!_x000D_ _x000D_ 生活中充满了人与人之间的关系。但最持久、最稳定的关系，其实是你和你自己的关系。那么，你对这段关系感觉如何？你对自己有什么样的感受？你对自己的生活有什么想法？无论这些感受是正面的还是负面的、健康的还是不健康的，今天我们会一起探讨这些感受背后的心理原因。_x000D_ _x000D_ David是一位资深的心理咨询师，长期以来，他不仅帮助客户，也在深入思考自己和自我的关系。这段关系虽然重要，但却是我们经常忽视的。今天，我们不会再逃避它，而是要深入了解：为什么你会对自己产生这些感受？哪些感受是有依据的？你的自我认知有多少受到外界的影响？这些影响是否真实、有帮助？对于你的生活现状和未来发展，你又是如何看待的？这些感受背后有哪些心理因素？_x000D_ _x000D_ 让我们一起展开一场理性、开放的讨论，聊聊你对自己和生活的真实感受，探讨原因，并一起思考如何让自己感觉更好！这是一次没有评判的、充满理解的心理对话，让我们一起进行一次或许会改变你看法的讨论！