Ella, from Romania, with a BA in English, an MA in TEFL, and trained in Neuro-Linguistic Programming among others, was a teacher for a while until becoming a mom. Now she’s more of a student again, an “inner explorer,” learning and sharing learnings from psychology, neuroscience, healing, wellness, spirituality, and more recently quantum physics. Losses of a few kinds and co-parenting started her experimenting with approaches like NLP, NVC, Mindfulness, Self-Inquiry, and HeartMath. These opened up a new world of perspectives and possibilities that she can’t wait to discuss with you!
What are the stories that you tell yourself abo...
What are the stories that you tell yourself about yourself? What are the stories you tell about other people? About the world around you? About the past and the future? Basically about everything and everyone... Or perhaps the first question should be: do you realise that you have a story about everything and everyone, starting first and foremost, and ending, with YOU? How seriously do you take these stories, and is it a good idea to question them?_x000D_
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In this club, Ella will introduce you to the one and only Katie Byron. If you haven’t heard about her and her process yet, you’ll be happy to experience something quite incredible. Her process, called “Self-Inquiry” or “The Work”, as she names it, is a set of four powerful questions that we usually don’t ask ourselves. But if we did, we'd gain some much-needed and often surprising self-awareness. We'd also get our power back over our own mental narrative, which is no small feat! That narrative tends to run the show (of your life). Let's explore together the stories that we tell and let's do "The Work". Let's ask the questions and see where it takes us!_x000D_
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你对自己讲述了哪些故事?你对他人、对周围的世界、对过去和未来,又讲述了哪些故事?实际上,你是否意识到,关于一切和每个人,你都有一个故事,而这些故事的起点和终点,都是你自己?你有多认真地看待这些故事?质疑它们是否有益?_x000D_
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在这个活动中,Ella将带你了解Katie Byron——如果你还没听说过她和她的“自我探究”过程,那么你将体验到一些非常特别的内容。她的过程被称为“自我探究”或她命名的“The Work”,是一套强有力的四个问题,我们通常不会问自己。但如果我们问了这些问题,我们将会获得急需的、常常令人意外的自我觉察。我们也将重新掌控自己的内心叙事——这可不是一件小事!因为这些叙事往往主导了我们的生活。让我们一同探讨这些故事,并进行“The Work”。让我们问自己这些问题,看看它会将我们带向何处!