What is wellness? Simply put it's a step up above simple health, it's about our ability to thrive rather than simply survive. What aspects of your life do you think you've achieved wellness? Career wellness? Emotional wellness? Mental wellness? Relationship wellness? Social wellness? Any others? And how balanced are all of these?_x000D_ _x000D_ Welcome to the amazing concept of the wellness wheel! What is it? You're about to find out!_x000D_ _x000D_ In this club, we'll use the wellness wheel to assess your overall wellness in all the areas that make your life whole. How can we use this new self-awareness to start balancing our lives?_x000D_ How can you use it to self-assess your own wellness?_x000D_ _x000D_ Let's see where you're doing great and where you can improve and let's strategize steps to improve your areas of growth._x000D_ _x000D_ Self-assessment method worksheets will be included, as well as love and supportive discussion. Let's have a healthy and enlightening workshop!_x000D_ _x000D_ 什么是健康？ 简单地说，它比简单的健康更上一层楼，它关乎我们茁壮成长的能力，而不仅仅是生存而已。 你认为自己在生活的哪些方面取得了健康？ 职业健康？ 情绪健康？ 心理健康？ 关系健康？ 社会健康？ 还有其他的吗？ 所有这些是如何平衡的？_x000D_ _x000D_ 欢迎来到健康之轮的惊人概念！ 它是什么？ 你会发现的！_x000D_ _x000D_ 在这个活动中，我们将使用健康之轮来评估你在生活各个方面的健康状况。 我们如何利用这种新的自我意识来平衡我们的生活？_x000D_ 你如何使用它来自我评估自己的健康状况？_x000D_ _x000D_ 让我们看看你在哪些方面做得很好，哪些方面可以改进，让我们制定切实可行的步骤来帮助你进行改善。_x000D_ _x000D_ 活动中将包含自我评估方法和支持性的讨论，当然还有我们的爱。 让我们开启一个健康和启发性的工作坊！