Alysia, from the US, is a national award-winning educator, creative coach, content creator and co-founder of Soul Well Creative Wellness Center. After selling almost everything, she moved to Seoul before settling in Shanghai for 8 years. She founded Creativity Consulting in China to help professionals and businesses innovate and offers holistic programs for personal & professional growth. Methods she uses include art therapy, sound healing, mindfulness, EQ, family wellness, and more! She loves deep conversations and in her spare time kayaks, kickboxes, does visual arts, writing, movies, and eating popcorn, of course!
Are you familiar with the term gaslighting? It'...
Are you familiar with the term gaslighting? It's a form of manipulation that causes people to question their own reality memory or perceptions. It has incredibly often these days and psychologists agree it's a serious problem. Why do people do it? How do they do it? Has it been done to you?_x000D_
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Let's talk about this form of psychological manipulation that can be extremely harmful to the victim's mental and emotional well-being. Let's understand the motivation behind it and learn to identify it when it happens and not let it control us. _x000D_
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Let's have an important, open-minded, and supportive discussion!_x000D_
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你熟悉煤气灯这个词吗?这是一种操纵方式,让人们质疑自己的现实、记忆或感知。如今,这种情况非常普遍,心理学家认为这是一个严重的问题。人们为什么要这么做?他们是怎么做到的?有人这样对你吗?_x000D_
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让我们来谈谈这种形式的心理操纵,它对受害者的精神和情感健康是极其有害的。让我们理解它背后的动机,学会在它发生时识别它,不要让它控制我们。_x000D_
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让我们来一次重要的、开放的、相互支持的讨论吧!