Alysia, from the US, is a national award-winning educator, creative coach, content creator and co-founder of Soul Well Creative Wellness Center. After selling almost everything, she moved to Seoul before settling in Shanghai for 8 years. She founded Creativity Consulting in China to help professionals and businesses innovate and offers holistic programs for personal & professional growth. Methods she uses include art therapy, sound healing, mindfulness, EQ, family wellness, and more! She loves deep conversations and in her spare time kayaks, kickboxes, does visual arts, writing, movies, and eating popcorn, of course!
Have you ever wondered why people do the things...
Have you ever wondered why people do the things they do? People are complicated so in this club, let’s simplify things to make them easier to understand. Let's dive into the fascinating world of human behaviour. We'll explore the psychology behind our choices, reactions, and habits, giving you a new perspective on yourself and the people around you. _x000D_
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Here are some questions we'll be answering and discussing in this club:_x000D_
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• What causes behaviour? _x000D_
• How can understanding behaviour improve your relationships?_x000D_
• Can you really change your own behavioural patterns?_x000D_
• What is CBT (Cognitive Behaviour Therapy)?_x000D_
• Is it possible to understand the motivations behind someone else's actions?_x000D_
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This club will be highly interactive and leave you with enhanced self-knowledge as we learn to uncover the hidden influences that shape your behaviour and decision-making. We'll be _x000D_
developing our empathy as we gain insights into why others act the way they do, leading to greater understanding in communication. And then you'll be equipped with tools for self-improvement as you learn and discuss practical strategies to adjust unhelpful patterns and make more conscious choices._x000D_
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Whether for personal development or navigating complex interactions, this club offers valuable tools for understanding and influencing behaviour. And it will be fun!_x000D_
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你有没有想过为什么人们会做他们所做的事情?人们是复杂的,所以在这个俱乐部里,让我们把事情简单化,让他们更容易理解。让我们潜入人类行为的迷人世界。我们将探索我们的选择、反应和习惯背后的心理学,让你对自己和周围的人有一个新的看法。_x000D_
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以下是我们将在这个俱乐部里回答和讨论的一些问题:_x000D_
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是什么导致了行为?_x000D_
理解行为如何改善你们的关系?_x000D_
你真的能改变自己的行为模式吗?_x000D_
什么是认知行为疗法(CBT)?_x000D_
是否有可能理解他人行为背后的动机?_x000D_
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这个俱乐部将是高度互动的,当我们学会揭示塑造你的行为和决策的隐藏影响时,你会增强自我认识。我们会的!_x000D_
当我们了解别人的行为方式时,发展我们的同理心,从而更好地理解沟通。然后,当你学习和讨论实际的策略来调整无益的模式并做出更有意识的选择时,你将配备自我完善的工具。_x000D_
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无论是个人发展还是复杂的互动,这个俱乐部都为理解和影响行为提供了宝贵的工具。而且会很有趣!