How rich is your emotional vocabulary? When talking about your feelings and emotions (which change several times a day!) how easy do you find the right words to express yourself? What is lost and what is gained when we are (not) specifically naming our emotions or those of the people we want to connect with?_x000D_ _x000D_  _x000D_ _x000D_ In this club, we'll watch excerpts from a groundbreaking docuseries called Atlas Of The Heart, created and hosted by the brilliant communicator Brené Brown. The ability to accurately and empathetically express emotions through vocabulary isn't just something second-language speakers have trouble with! It's for that reason that Atlas Of The Heart has touched so many. Ella has chosen a few scenes for us to watch together and discuss._x000D_ _x000D_  _x000D_ _x000D_ It's common to go through life referring back to any of the eight core emotions to make sense of our experiences or those of others. But did you know that a human being can experience over four hundred emotions in one day and over thirty-four thousand unique emotions in our lives!? _x000D_ _x000D_  _x000D_ _x000D_ The truth is that most of us are quite emotionally illiterate and that lack of nuance and awareness robs us of so much potential for deep communication and understanding! _x000D_ _x000D_  _x000D_ _x000D_ Let’s improve our emotional vocabulary in this club, and see how we can start a new trend of being more in tune with ourselves, others, and life in general, with a little help from the one and only Brené Brown. _x000D_ _x000D_  _x000D_ _x000D_ Let's have a beautiful discussion!_x000D_ _x000D_  _x000D_ _x000D_ 你的情感词汇有多丰富？在谈论你的感受和情绪时（它们一天会变好几次！），你是否能轻松找到合适的词语来表达自己？当我们（不）具体命名自己的情绪或我们想要联系的人的情绪时，失去和得到的是什么？_x000D_ _x000D_  _x000D_ _x000D_ 在这个俱乐部里，我们将观看由杰出的沟通专家Brené Brown创作并主持的开创性纪录片系列《心灵地图》的片段。准确且有同理心地通过词汇表达情感的能力，不仅仅是外语使用者的问题！正因为如此，《心灵地图》打动了许多人。Ella 为我们挑选了一些场景，一起观看并讨论。_x000D_ _x000D_  _x000D_ _x000D_ 通常我们在生活中会回归八种核心情感来理解自己的经历或他人的经历。但是你知道吗，一个人一天可以体验到超过四百种情绪，在一生中可以体验到超过三万四千种独特的情绪！？_x000D_ _x000D_  _x000D_ _x000D_ 事实是，我们大多数人在情感方面都是相当文盲的，这种缺乏细腻和觉察的状态使我们失去了许多深入沟通和理解的潜力！_x000D_ _x000D_  _x000D_ _x000D_ 让我们在这个俱乐部里提升我们的情感词汇，看看在Brené Brown的帮助下，如何开始一种新的趋势，更加与自己、他人和生活保持一致。_x000D_ _x000D_  _x000D_ _x000D_ 让我们进行一次美好的讨论吧！