Alysia, from the US, is a national award-winning educator, creative coach, content creator and co-founder of Soul Well Creative Wellness Center. After selling almost everything, she moved to Seoul before settling in Shanghai for 8 years. She founded Creativity Consulting in China to help professionals and businesses innovate and offers holistic programs for personal & professional growth. Methods she uses include art therapy, sound healing, mindfulness, EQ, family wellness, and more! She loves deep conversations and in her spare time kayaks, kickboxes, does visual arts, writing, movies, and eating popcorn, of course!
This club will be all about making your own sel...
This club will be all about making your own self-assessment of your wellness in all aspects of your life and setting personal goals for growth. As it's a club hosted by Alysia, it will obviously be done in a super creative way! Welcome to the Wellness Wheel!_x000D_
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How would you rate your own wellness right now? How well are you in terms of physical health, money, career, social life, and general happiness? In which of these aspects would you like to see growth? What does that growth look like?_x000D_
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In this club, we'll use the wellness wheel to answer all of those questions. We'll create self-assessments, establish goals, and strategize steps to improve in your areas of growth. We'll have a great time, we'll use cool tools, and we'll walk out stronger than when we walked in!_x000D_
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本次活动将让你对自己生活的各个方面的健康程度进行自我评估,并为成长设定个人目标。这是一个由Alysia主办的俱乐部,它显然会以一种超级有创意的方式来进行!欢迎来到健康之轮!_x000D_
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你现在如何评价自己的健康状况?你在身体健康、金钱、事业、社交生活和总体幸福感方面有多好?你希望在哪些方面看到增长?这种增长是什么样的?_x000D_
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这一次,我们将使用健康轮来回答所有这些问题。我们将自我评估,建立目标,并制定战略步骤,以提高你的成长领域。我们会玩得很开心,我们会使用很酷的工具,我们会比参加之前更强壮!