What does balance look like in your life? How do you set meaningful goals that truly align with your overall well-being? These are the questions we’ll explore in this inspiring and practical workshop as we make use of the Wellness Wheel, a visualisation and evaluation tool that's nothing short of transformative when used with an open mind and a readiness for self-reflection. Let's set your goals, and align them with the growth you want and need._x000D_ _x000D_ Hosted by Alysia, a seasoned creative coach, this session introduces the Wellness Wheel, a powerful framework that highlights eight interconnected areas of life, from emotional and physical well-being to relationships, career, and personal growth. Together, we'll assess where you stand in each area and identify how to create a more fulfilling and balanced life. Through guided exercises and reflection, you’ll leave with actionable goals, rooted in self-awareness and designed to help you thrive. Whether you’re seeking a fresh perspective, practical tools, or meaningful motivation, this workshop promises to empower and transform your approach to the year ahead._x000D_ _x000D_ Get ready to:_x000D_ _x000D_ Discover Your Balance: Map out your current wellness in areas like health, relationships, career, and more._x000D_ Clarify Your Vision: Identify where you want to grow and set goals that truly resonate with your values._x000D_ Create Action Steps: Learn practical techniques to turn your goals into actionable, achievable plans._x000D_ Collaborate and Share: Get inspired by group discussions and supportive feedback to keep you motivated.Let's have a world-opening workshop!_x000D_ _x000D_ 生活中的平衡是什么样子的？你如何设定真正符合整体幸福感的有意义的目标？这些问题将在这个既鼓舞人心又实用的工作坊中得到解答，我们将使用健康轮这一工具，它是一个非常有启发性且能帮助自我反思的可视化评估工具。带着开放的心态和准备好自我反省，你将发现它带来的改变。让我们一起设定目标，并将它们与你想要和需要的成长对接。_x000D_ _x000D_ 本次活动由经验丰富的创意教练Alysia主持，她将向大家介绍健康轮这一强大的框架，涵盖了从情感与身体健康到人际关系、事业和个人成长等八个相互关联的生活领域。我们将一起评估你在每个领域的现状，并找出如何创造一个更有意义和更平衡的生活。通过引导式练习和反思，你将设定出切实可行的目标，这些目标基于自我意识，并且帮助你茁壮成长。不管你是寻求新的视角、实用工具，还是有意义的动力，这个工作坊都能激励并改变你迎接未来一年的方式。_x000D_ _x000D_ 准备好：_x000D_ 发现你的平衡：绘制出你在健康、人际关系、职业等领域的当前健康状况。_x000D_ 澄清你的愿景：识别你希望成长的地方，设定真正与你的价值观共鸣的目标。_x000D_ 制定行动步骤：学习实用技巧，将目标转化为可行动、可实现的计划。_x000D_ 合作与分享：通过小组讨论和支持性反馈获得灵感，保持动力。_x000D_ _x000D_ 让我们共同参加一次开拓视野的工作坊吧！