Ella, from Romania, with a BA in English, an MA in TEFL, and trained in Neuro-Linguistic Programming among others, was a teacher for a while until becoming a mom. Now she’s more of a student again, an “inner explorer,” learning and sharing learnings from psychology, neuroscience, healing, wellness, spirituality, and more recently quantum physics. Losses of a few kinds and co-parenting started her experimenting with approaches like NLP, NVC, Mindfulness, Self-Inquiry, and HeartMath. These opened up a new world of perspectives and possibilities that she can’t wait to discuss with you!
Are you familiar with the notion of boundaries?...
Are you familiar with the notion of boundaries? Do you know about the various types of boundaries and how they may be revealed to you? How does the term itself land for you? Is it something that feels necessary to you? Is it yet another buzzword that some misuse and abuse, and even weaponise for their own gain? Why did it become a buzzword in the first place? And what may be the benefits of having clear and better boundaries? _x000D_
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This topic is a tricky one! There are already quite a few misconceptions and misunderstandings around it. So let's start from zero and properly define it. Boundaries aren’t meant to make you selfish and distant. Paradoxically, when done right, their purpose is to make you more of exactly who and what you are. They're about connecting you and bringing you closer to the people you choose to have in your inner circle. _x000D_
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What are your boundaries? How good are you at identifying and respecting those of other people? _x000D_
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Let’s explore boundaries together (in general and your specific ones). Let's plant some better roots for the concept itself. Let's walk away from this club with some practical and transformative first steps towards boundaries that better help you be you. Let's have a smart, beautiful, open-minded and enlightening discussion!_x000D_
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你对“界限”这个概念熟悉吗?你了解不同类型的界限及其可能呈现的方式吗?这个词对你来说意味着什么?它是你觉得必要的东西吗?还是只是一种被误用、滥用,甚至被某些人用来谋取私利的流行词?为什么它会成为流行词?拥有清晰的界限究竟会带来哪些好处?_x000D_
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这个话题相当复杂!关于界限,已经存在很多误解和错误认知。所以我们从头开始,正确地定义它。界限并不是为了让你变得自私和疏远。相反,如果界限设定得当,它的目的是帮助你更加成为真实的自己。界限实际上是为了让你与那些你选择进入内心圈子的人更紧密地连接。_x000D_
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你的界限是什么?你能否很好地识别并尊重他人的界限?_x000D_
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让我们一起探讨界限这一主题(无论是普遍的还是你个人的)。让我们为这个概念打下更坚实的根基。从这个讨论会中带走一些实际的、富有改变性的第一步,帮助你更好地成为你自己。让我们来一场智慧、美好、开放且富有启发的讨论吧!