Stress is bad for you. It can lead to health problems, destruction of relationships, or worse. But is some stress good? Is some level of stress necessary? Doctors will tell you it absolutely is! So which kind of stress is good stress? How much is good? How does this benefit you? Do you have enough good stress in your life? How can you separate the good stress from the bad?_x000D_ _x000D_ In this club, we'll take a deep and scientific look at the other side of stress, the good side. We'll look at research and data and we'll share our own experiences. Let's learn cool stuff, have a fascinating discussion, and let's walk out of this club with a little more control over our lives and our stress levels!_x000D_ _x000D_ 压力对人有害。它会导致健康问题，破坏人际关系，甚至更糟。但是偶尔有些压力是有好处吗?一定程度的压力是必要的吗?医生会告诉你答案是肯定的!那么哪种压力是好的压力呢?多少才算好?这对你有什么好处?你的生活中有足够好的压力吗?你怎样才能把好的压力和坏的压力分开呢?_x000D_ _x000D_ 在这个活动上，我们将深入而科学地审视压力的另一面，也就是好的一面。我们会看研究和数据，分享我们自己的经验。让我们学习一些很酷的东西，进行有趣的讨论，让我们在今晚的活动后，能够对我们的生活和压力水平有更多的控制感!