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TZID:Asia/Shanghai
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DTSTART:20000101T000000
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BEGIN:VEVENT
UID:20260709T100501Z - 56001@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20190727T030000
DTEND;TZID=Asia/Shanghai:20190727T050000
CREATED:20260709T100501Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/healthy-cooking-c
 lub-23448/register">Healthy Cooking Club</a>\nThis club is all about combi
 ning healthy with delicious\, Italian style! Part 1: olive oil tasting. Wh
 at are the differences between oils? Why is it so important to Italian coo
 king? What about the health and diet benefits? Part 2: qinoa salad. One of
  the healthiest salads out there and how to make it absolutely delectable.
  Part 3: slow cooked salmon. This is the star of the show. Riccardo will t
 each you two ways to perfectly cook salmon while keeping its juices\, colo
 urs and nutrients. We'll also give you a full calorie\, fat and nutrient c
 ount on everything we do. And then\, of course\, we'll eat and enjoy toget
 her! This club will give you a super healthy\, Michelin level meal.本场c
 lub含三部分，Part1：橄榄油品鉴。初榨橄榄油？冷榨橄榄
 油？纯橄榄油？是不是每次去超市都挑花眼？为什么橄
 榄油对意大利料理至关重要？橄榄油对健康和合理膳食
 有哪些好处？米其林大厨来一一为你解答！Part2：青稞小
 米色拉。青稞小米有抗饿，控糖，低GI的优势但同时营养
 价值大于藜麦。和大厨一起把它变成一道美味沙拉吧！Pa
 rt3：低温慢煮三文鱼。跟着Riccardo试用最新高科技的低温
 慢煮机器，同时再学习下如何在家做简易的低温慢煮三
 文鱼吧。保留食物的营养价值，还原其口感和色泽。哈
 ！只有在Popcorn Club可以尝试到哟。
DTSTAMP:20260709T100501Z
LOCATION:China\,\, Shanghai
SUMMARY:Healthy Cooking Club
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