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TZID:Asia/Shanghai
BEGIN:STANDARD
DTSTART:20000101T000000
RRULE:FREQ=YEARLY;BYMONTH=1
TZNAME:CST
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
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BEGIN:VEVENT
UID:20260709T073307Z - 84732@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20200323T100000
DTEND;TZID=Asia/Shanghai:20200323T120000
CREATED:20260709T073307Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/self-compassion-h
 ave-it-23716/register">Self Compassion: Have it?</a>\nDoes this ever happe
 n to you? You may sure that everyone else is taken care of\, but you’re 
 the last considered? Does that sometimes lead to blowing up and feeling or
  sad? Self-compassion might just be the remedy. But how can we be kinder a
 nd gentler to ourselves? Come discover some suggestions that doctors and s
 ocial workers have researched extensively on. 这是否曾经发生在你
 的身上？总是先考虑别人，最后考虑自己？把温柔都给
 了别人，却不懂如何善待自己。此时的你，时而感到消
 极和悲伤？此时的你，更需要的是自我关怀！但是如何
 才能对自己好一点，更关爱自己呢？来听一听医生和社
 会工作者的建议，学习自我关怀的能力！
DTSTAMP:20260709T073307Z
LOCATION:China\,\, Shanghai
SUMMARY:Self Compassion: Have it?
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