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TZID:Asia/Shanghai
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DTSTART:20000101T000000
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BEGIN:VEVENT
UID:20260709T064511Z - 29623@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20200516T110000
DTEND;TZID=Asia/Shanghai:20200516T130000
CREATED:20260709T064511Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/watch-talk-truth-
 about-fitness-23784/register">Watch & Talk:Truth About Fitness</a>\nDo you
  really have to spend hours a day at the gym to get fit? It's great for th
 e gym business but what does science have to say about it?"The Truth About
  Getting Fit" uses science to find out how you can get fit with minimal wo
 rk\, regardless of your fitness goals! Let's watch it and talk about it wi
 th Pierce.Running or walking? Light weights or heavy ones? Is fitness impo
 ssible? Is there an easy way to get fit? Can you get fit and have a full t
 ime job? Come find out the scientific truth about fitness!你真的心甘
 情愿在健身房呆上几个小时来健身吗？健身房当然喜欢
 这样的生意，但是从科学方面如何解说呢？纪录片《健
 身的真相》用科学知识告诉你如何用最少的健身运动来
 保持健康。快来和Pierce一起看看这部纪录片，聊一聊健
 身这件事。跑步还是散步？轻量级还是重量级？真的有
 健身塑形这回事吗？健身有没有捷径？你能在拥有全职
 工作的情况下坚持健身吗？如果你也有这么多问号，不
 如参加这期club，了解关于健身的科学真相！
DTSTAMP:20260709T064511Z
LOCATION:China\,\, Shanghai
SUMMARY:Watch & Talk:Truth About Fitness
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