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UID:20260709T094917Z - 54641@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20200702T050000
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CREATED:20260709T094917Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/how-to-stop-overt
 hinking-23896/register">How To Stop Overthinking</a>\nHave you ever been t
 old that you’re overthinking things? Is it true? Has it left you feeling
  not energized\, but more confused and indecisive? Does this thinking end 
 up being more like worrying? Fear not! We’ll be learning from the resear
 ch of Columbia University’s professors of psychiatry of how we can stop 
 overthinking everything! Warning: This includes “But what if's” and 
 “I should’s”.Let the enlightenment continue!是否有人跟你说，
 “你想多了”？是这样吗？你是否感觉很困惑犹疑，毫
 无动力，最后更加焦虑？别害怕！哥伦比亚大学心理学
 教授曾经研究如何让人们避免思虑过重，我们今天就来
 学习借鉴其中的方法。注意：其中包括“可是如果”和
 “我应该”等消极思维方式。我们一起来接受知识的洗
 礼吧！
DTSTAMP:20260709T094917Z
LOCATION:China\,\, Shanghai
SUMMARY:How To Stop Overthinking
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