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TZID:Asia/Shanghai
BEGIN:STANDARD
DTSTART:20000101T000000
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BEGIN:VEVENT
UID:20260709T090308Z - 14274@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20200823T040000
DTEND;TZID=Asia/Shanghai:20200823T060000
CREATED:20260709T090308Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/manage-stress-wor
 k-life-balance-23984/register">Manage Stress: Work Life Balance</a>\nEvery
 one complains about being too busy. Welcome to Shanghai! But the truth is 
 there are those with a higher workload and less stress and those who simpl
 y don’t manage their stress well. Which group are you in?How can you bec
 ome more resilient in tougher times? How can you handle stress more easily
 ? How can you integrate this in your daily life and at work? How can you c
 reate a suitable work-life balance? Let’s learn a few life-changing habi
 ts and take control of our stress and our lives!每个人都抱怨自己
 太忙了，这似乎就是上海的常态。但事实是，有些人的
 工作量大却压力小，而有些人根本不知道如何管理自己
 的压力。你是属于哪一种人呢？如何才能在困难时期灵
 活应对压力？怎样才能轻松地调节压力？你如何将这些
 技能融入你的日常生活和工作中？如何才能实现工作和
 生活的平衡？让我们学习一些改变生活的习惯，掌控自
 己的压力和生活，你也可以！
DTSTAMP:20260709T090308Z
LOCATION:China\,\, Shanghai
SUMMARY:Manage Stress: Work Life Balance
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