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BEGIN:VTIMEZONE
TZID:Asia/Shanghai
BEGIN:STANDARD
DTSTART:20000101T000000
RRULE:FREQ=YEARLY;BYMONTH=1
TZNAME:CST
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
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BEGIN:VEVENT
UID:20260709T075651Z - 88981@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20201219T040000
DTEND;TZID=Asia/Shanghai:20201219T060000
CREATED:20260709T075651Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/10-scientific-tip
 s-for-fitness-24131/register">10 Scientific Tips For Fitness</a>\nAre carb
 ohydrates really bad? Is cardiovascular exercise good or bad for you at yo
 ur age? Is there anything you're doing now that you think is good but is a
 ctually making you age faster? How can you get fitter\, healthier and happ
 ier by changing a few small things in 2021? Let's dispell the fiction with
  an expert and talk about real health\, your health!This club will be base
 d on science and on your specific needs and hosted by Larissa\, the co-own
 er of AFit Scientific Fitness Studio\, an international community that cha
 nges lives. You can ask Larissa directly how it changed her life and her b
 ody for the better.Let's learn\, have a great discussion and get on the ri
 ght track for 2021!
DTSTAMP:20260709T075651Z
LOCATION:China\,\, Shanghai
SUMMARY:10 Scientific Tips For Fitness
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