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TZID:Asia/Shanghai
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DTSTART:20000101T000000
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BEGIN:VEVENT
UID:20260709T083911Z - 37135@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20210117T070000
DTEND;TZID=Asia/Shanghai:20210117T090000
CREATED:20260709T083911Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/stress-management
 -24167/register">Stress Management</a>\nDo you feel overwhelmed by the rou
 tine and choices you have to make? Have you found yourself being anxious e
 ven when you don’t seem to have a reason to? What things stress you out?
 Join this interactive club to learn how stress affects us physically and m
 entally. We'll talk about what we can do about it and how to manage it bef
 ore it stresses us out even more!Stress is a part of life but it doesn't h
 ave to control yours!如何有效管理压力你是否常常因为生活
 常规和人生选择而感到自己要被压垮？你有没有发现自
 己常常不知觉地感到焦虑？什么事情会让你紧张？加入
 这个互动活动，进一步了解压力如何影响我们的身心。
 我们将讨论面对压力时，我们能做些什么，如何管理它
 ，从而避免更多压力。压力是生活的一部分，但它不应
 该控制你的生活！
DTSTAMP:20260709T083911Z
LOCATION:China\,\, Shanghai
SUMMARY:Stress Management
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