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UID:20260709T063352Z - 21819@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20211113T060000
DTEND;TZID=Asia/Shanghai:20211113T073000
CREATED:20260709T063352Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/intro-to-jiu-jits
 u-24652/register">Intro To Jiu-Jitsu 巴西柔术入门</a>\nWhy is Brazil
 ian Jiu-Jitsu commonly agreed upon as the most effective martial art for s
 elf-defense? Well\, one reason is that it's so effective against larger an
 d stronger opponents. Jiu-Jitsu relies more on technique than on athletici
 sm. But there's much more to it\, and in this specialty club\, you're goin
 g to learn all about it and try it for yourself guided by a professional!_
 x000D_ _x000D_ In this introductory course\, Dean\, from the US\, the head
  instructor at Workshop Jiu-Jitsu\, will be your coach in the art of Brazi
 lian Jiu-Jitsu. Together\, we'll explore how Jiu-Jitsu is used as a method
  of self-defense\, a competitive sport and recreational activity. _x000D_ 
 _x000D_ You'll all partner up in pairs of two\, and we'll learn and practi
 ce a few of the basic movements and techniques that are used in everyday t
 raining. We'll also examine martial arts training on self-improvement and 
 fostering a supportive community. _x000D_ _x000D_ We'll learn\, we'll exer
 cise\, we'll practice fighting and we'll discuss!_x000D_ _x000D_ 为什么
 巴西柔术被大家认为是最有效的防身之术？一个原因是
 它能有效地对抗更大更强的对手，柔术更多地依赖于技
 术而不是体力。在本次活动中，你将了解巴西柔术的基
 础知识，并在专业人士的指导下亲自尝试，练习日常柔
 术训练中使用的基本动作和技巧。_x000D_ _x000D_ 来自美国
 的Dean是柔术工作室的首席教练，他将成为你的巴西柔术
 指导教练。我们将一起探讨柔术如何被用作自我防卫、
 竞技运动和娱乐健身的方法。_x000D_ _x000D_ 它不只是一项
 格斗运动或业余爱好，也是一种激情，是一生的学习之
 旅。巴西柔术不仅仅是技术和降服，也是人生课程。
DTSTAMP:20260709T063352Z
LOCATION:China\,\, Shanghai
SUMMARY:Intro To Jiu-Jitsu 巴西柔术入门
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