BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260709T073446Z - 23634@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20221127T080000 DTEND;TZID=Asia/Shanghai:20221127T100000 CREATED:20260709T073446Z DESCRIPTION:Self-Improvement: Gratitude Journalin g 自我提升技巧：书写感恩日记\nHave you heard about the be nefits of journaling and wondered if it might be a practice that could hel p you? Would you like to celebrate American Thanksgiving in a creative way ? Are you interested in feeling more content and happy in your day-to-day life?_x000D_ _x000D_ If the answer to any of these questions is yes\, then this club is for you!_x000D_ _x000D_ In this club\, we'll cover: _x000D_ The basics of journaling including types\, materials\, etc. _x000D_ Ways t o visually design a journal page that are fun and interesting _x000D_ Grat itude journaling prompts and practices to help us build awareness and posi tivity! _x000D_ _x000D_ Try to come ready (if you can) before this hands o n creative club! if you have a journal\, you can bring it. If you don't\, you can use the paper that we'll provide. There will definitely be fun cre ative art materials to use and you will leave this club feeling more thank ful for things in your life!_x000D_ _x000D_ 你是否听说过写日记的 好处，并想知道这可能是一种对你有帮助的做法？你想 用一种有创意的方式庆祝美国的感恩节吗？你有兴趣在 日常生活中感受更多的满足和快乐吗？_x000D_ _x000D_ 如果 以上任何一个问题的答案是肯定的，那么这个 club 就是 为你准备的！_x000D_ _x000D_ 在这个 club 里，我们会讲到： _x000D_ · 日记的基本内容，包括类型、材料等 _x000D_ · 如 何在视觉上设计一个有趣的日志页面 _x000D_ · 感恩日志 提示和练习，帮助我们建立意识和积极体验 _x000D_ _x000D_ 在这个创意活动之前试着做好一些准备！如果你有日记 ，你可以带来。如果你没有，你可以使用我们提供的纸 。这里一定会很有趣，有创意的艺术材料供你使用，你 离开这个 club 时，会对你生活中的事情更加感激！ DTSTAMP:20260709T073446Z LOCATION:China\,\, Shanghai SUMMARY:Self-Improvement: Gratitude Journaling 自我提升技巧：书写感恩日记 END:VEVENT END:VCALENDAR