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UID:20260709T064505Z - 29109@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20230401T110000
DTEND;TZID=Asia/Shanghai:20230401T130000
CREATED:20260709T064505Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/can-sport-make-yo
 u-braver-in-everyday-life-40309/register">Can Sport Make You Braver In Eve
 ryday Life?  运动能否让你在日常生活中变得更勇敢</a>\nDid 
 you know that Kangming used to have extreme and crippling stage fright? No
 w she regularly leads talks for different groups of people in her second l
 anguage and she loves it! What happened? If you ask her\, she'll tell you:
  underwater hockey. Strange answer\, right? The point is that finding one 
 thing and practicing that one thing can make you braver and better at ever
 y other thing! Sports are especially useful for this because\, in Kangming
 's findings\, everything psychological is biological. But what does that r
 eally mean? And how can it work for you?_x000D_ _x000D_ Let's have a fasci
 nating discussion about scientific ways to trick our own bodies and our mi
 nds into doing things we've always been afraid of doing. It's about using 
 our own muscle memory as a tool to this end. It takes practice but first i
 t takes goals\, simple and easily achievable goals. There's a sweet spot b
 etween finding something we're good at (anything)\, something we're passio
 nate about (anything) and practicing that thing to turn our memory into mu
 scle memory that makes everything else possible!_x000D_ _x000D_ Let's talk
  about this together and let's have a potentially life-changing discussion
 !_x000D_ _x000D_ 你知道康明曾经极度怯场吗？ 现在，她经
 常用她的第二语言为不同的人群进行演讲，她很喜欢！ 
 究竟发生了什么？ 如果你问她，她会告诉你：水下曲棍
 球。 奇怪的答案，对吧？ 关键是找到一件事并练习一件
 事可以让你更勇敢，更擅长其他事情！ 运动对此特别有
 用，因为在康明的发现中，一切心理因素都是生物因素
 。 但这到底意味着什么？ 它如何为你工作？_x000D_ _x000D_
  让我们来一场有趣的讨论，讨论如何用科学方法“训练
 ”我们自己的身体和思想，让我们去做我们一直害怕做
 的事情。 让我们使用我们自己的肌肉记忆实现这一目标
 。 它需要练习，但首先需要目标，简单且容易实现的目
 标。 在找到我们擅长的事情（任何事情）、我们热衷的
 事情（任何事情）和练习那件事以将我们的记忆力转化
 为肌肉记忆力之间有一个甜蜜点，让一切成为可能！
DTSTAMP:20260709T064505Z
LOCATION:China\,\, Shanghai
SUMMARY:Can Sport Make You Braver In Everyday Life?  运动能否让你在日常生活中变得更勇敢
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