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UID:20260709T113613Z - 97205@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20230409T020000
DTEND;TZID=Asia/Shanghai:20230409T040000
CREATED:20260709T113613Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/mental-well-being
 -achieving-work-life-balance-40346/register">Mental Well-Being: Achieving 
 Work-Life Balance  心理健康：实现工作与生活的平衡</a>\nNowa
 days\, middle-class people are working more\, have more stress\, and are l
 ess happy. Why? Most psychologists will tell you it's because of a lack of
  the ability to achieve a work-life balance. Why is it so hard now? Is it 
 achievable? Is it worth giving it up for your career? Do you have a work-l
 ife balance? How is it related to your mental well-being?_x000D_ _x000D_ L
 et's look at science\, case studies\, and sociological data to learn more.
  Let's try to understand the value of a work-life balance\, as well the de
 triment of a lack thereof. Why is it necessary? How will it benefit you? A
 nd how can you achieve it?_x000D_ _x000D_ The world is fast and getting fa
 ster\, this isn't necessarily a good thing or even a productive thing. Let
 's slow down together for a few beats and let's take some time to think\, 
 share\, understand\, and have a really important discussion!_x000D_ _x000D
 _ 如今，中产阶级工作更多，压力更大，快乐也更少。 
 为什么？ 大多数心理学家会告诉你这是因为缺乏实现工
 作与生活平衡的能力。 为什么现在这么难？ 它可以实现
 吗？ 为了你的事业而放弃它值得吗？ 你有工作与生活平
 衡吗？ 它与你的心理健康有何关系？_x000D_ _x000D_ 让我们
 看看科学、案例研究和社会学数据以了解更多信息。 让
 我们尝试了解工作与生活平衡的价值，以及缺乏平衡的
 危害。 为什么有必要？ 它将如何使你受益？ 你怎样才
 能实现它？_x000D_ _x000D_ 世界很快，而且越来越快，这不
 一定是好事，甚至不是有生产力的事。 让我们一起放慢
 节奏，花点时间思考、分享、理解，并进行一次非常重
 要的讨论！
DTSTAMP:20260709T113613Z
LOCATION:China\,\, Shanghai
SUMMARY:Mental Well-Being: Achieving Work-Life Balance  心理健康：实现工作与生活的平衡
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