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UID:20260709T094424Z - 39509@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20230702T080000
DTEND;TZID=Asia/Shanghai:20230702T093000
CREATED:20260709T094424Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/intro-to-jiu-jits
 u-40744/register">Intro To Jiu-Jitsu  巴西柔术入门</a>\nWhy is Brazi
 lian Jiu-Jitsu commonly agreed upon as the most effective martial art for 
 self-defense? Well\, one reason is that it's so effective against larger a
 nd stronger opponents. Jiu-Jitsu relies more on technique than on athletic
 ism. But there's much more to it\, and in this specialty club\, you're goi
 ng to learn all about it and try it for yourself guided by a professional!
 _x000D_ _x000D_ In this introductory course\, Boris\, the head Jiu-Jitsu i
 nstructor at Method MMA\, will be your coach in the art of Brazilian Jiu-J
 itsu. Together\, we'll explore how Jiu-Jitsu is used as a method of self-d
 efense\, a competitive sport and recreational activity. _x000D_ _x000D_ Yo
 u'll all partner up in pairs of two\, and we'll learn and practice a few o
 f the basic movements and techniques that are used in everyday training. W
 e'll also examine martial arts training on self-improvement and fostering 
 a supportive community. _x000D_ _x000D_ We'll learn\, we'll exercise\, we'
 ll practice fighting\, and we'll discuss!_x000D_ _x000D_ 为什么巴西
 柔术被大家认为是最有效的防身之术？一个原因是它能
 有效地对抗更大更强的对手，柔术更多地依赖于技术而
 不是体力。在本次活动中，你将了解巴西柔术的基础知
 识，并在专业人士的指导下亲自尝试，练习日常柔术训
 练中使用的基本动作和技巧。_x000D_ _x000D_ 在这个入门课
 程中，Boris，作为Method MMA综合格斗的首席柔术教练，将
 是你在巴西柔术的老师。我们将一起探讨柔术如何被用
 作自我防卫、竞技运动和娱乐健身的方法。_x000D_ _x000D_ 
 它不只是一项格斗运动或业余爱好，也是一种激情，是
 一生的学习之旅。巴西柔术不仅仅是技术和降服，也是
 人生课程。
DTSTAMP:20260709T094424Z
LOCATION:China\,\, Shanghai
SUMMARY:Intro To Jiu-Jitsu  巴西柔术入门
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