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TZID:Asia/Shanghai
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DTSTART:20000101T000000
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BEGIN:VEVENT
UID:20260709T112158Z - 19366@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20230723T020000
DTEND;TZID=Asia/Shanghai:20230723T040000
CREATED:20260709T112158Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/new-sports-scienc
 e-discoveries-to-blow-your-mind-40832/register">New Sports Science Discove
 ries To Blow Your Mind  新的运动科学发现让你大吃一惊</a>\nTh
 e new science on sports and exercise and how it affects us is fascinating!
  Especially all the things you thought were true but simply aren't. Exerci
 se is not something humans have evolved to do\, in fact\, it's counterintu
 itive because we always want to save energy but it also seems to be the an
 swer for almost every health problem! How? What's the best exercise strate
 gy to keep you healthy? To be stronger? To lose weight? To think faster an
 d even be smarter? To be happier?_x000D_ _x000D_ Let's have an intelligent
  and important discussion on the latest discoveries in the science of spor
 ts and exercise. What does it do to our brains? How much exercise should w
 e do to achieve the desired result? What exercises should we do and which 
 ones are a waste of time? Should we exercise more or less as we age?_x000D
 _ _x000D_ 关于运动和锻炼的新科学及其对我们的影响令人
 着迷!尤其是那些你以为是真的但其实不是的事。运动并
 不是人类进化的结果，事实上，这是违反直觉的，因为
 我们总是想要节省能量，但它似乎也是几乎所有健康问
 题的答案!如何?保持健康的最佳运动策略是什么?为了变
 得更强?为了减肥?更快地思考，甚至更聪明?为了更快乐?_
 x000D_ _x000D_ 让我们就体育运动科学的最新发现进行一次
 睿智而重要的讨论。它对我们的大脑有什么影响?我们应
 该做多少运动才能达到预期的效果?我们应该做哪些运动
 ，哪些是浪费时间的?随着年龄的增长，我们应该多锻炼
 还是少锻炼?
DTSTAMP:20260709T112158Z
LOCATION:China\,\, Shanghai
SUMMARY:New Sports Science Discoveries To Blow Your Mind  新的运动科学发现让你大吃一惊
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