BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260709T062147Z - 73156@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20230910T080000 DTEND;TZID=Asia/Shanghai:20230910T100000 CREATED:20260709T062147Z DESCRIPTION:How To Implement Atomic Habits 如何践行 “原子习惯”\nAre you familiar with the term "atomic habits"? Si mply put\, they're small\, repetitive actions that take little effort but lead to major life changes. Sounds easy\, right? Then why isn't everybody doing it? There's a bit more to it than that. Atomic habits and the abilit y to develop them are part of larger framework of behavioural change. How can you develop atomic habits? How can you break bad habits? How can you c ause major behavioural change with small differences?_x000D_ _x000D_ In th is club\, we'll look at psychology\, real case studies\, share our own exp eriences and goals\, and we will make a difference for our futures with us eful knowledge\, enlightening discussion and immediately actionable practi ces. Let's learn from the science. Let's better understand what's holding us back. And let's be pleasantly surprised at the ease and beauty of tiny changes for a better life. Let's have an enlightening and world-opening di scussion!_x000D_ _x000D_ 你熟悉“原子习惯”这个术语吗?简单 地说，它们是一些小的、重复的动作，不需要付出多少 努力，却能带来重大的生活变化。听起来很简单，对吧? 那为什么不是每个人都这么做?在这之前我们还要做一些 事情。原子习惯和培养原子习惯的能力是行为改变大框 架的一部分。如何培养原子习惯?你怎样才能改掉坏习惯? 如何用微小的差异引起重大的行为改变?_x000D_ _x000D_ 本次 活动，我们将从心理学和真实案例研究的角度，来分享 自己的经历和目标，用有用的知识、启发性的讨论和可 践行的实践来改变我们的未来。让我们从科学中学习。 让我们更好地了解是什么阻碍了我们。让我们惊喜地发 现，为了更好的生活而做出的微小改变是多么的轻松和 美好。让我们来一场启发性的、开眼界的讨论吧! DTSTAMP:20260709T062147Z LOCATION:China\,\, Shanghai SUMMARY:How To Implement Atomic Habits 如何践行“原子习惯” END:VEVENT END:VCALENDAR