BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//PYVOBJECT//NONSGML Version 1//EN
BEGIN:VTIMEZONE
TZID:Asia/Shanghai
BEGIN:STANDARD
DTSTART:20000101T000000
RRULE:FREQ=YEARLY;BYMONTH=1
TZNAME:CST
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
UID:20260709T075606Z - 92794@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20231005T110000
DTEND;TZID=Asia/Shanghai:20231005T130000
CREATED:20260709T075606Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/10-myths-about-fi
 tness-health-emotional-distress-10-41212/register">10 Myths About Fitness:
  Health & Emotional Distress  10个健身误区:健康与情绪困扰</a>\
 nDid you know that so much of what online "fitness gurus" preach is actual
 ly incredibly unhealthy both physically and mentally? What are the things 
 that so many of us believe about fitness that are actually untrue and in s
 ome cases very harmful? _x000D_ _x000D_ Are you striving to reach your fit
 ness goals but constantly bombarded with contradictory advice? Ever wonder
 ed if the fitness myths you've heard could be holding you back from achiev
 ing your full potential? _x000D_ _x000D_ In a world filled with fitness fa
 ds and misconceptions\, let's separate fact from fiction. Are you doing en
 dless crunches to get that elusive flat stomach? Do you believe that women
  will bulk up from lifting weights? These are just a couple of the myths w
 e'll explore in this journey through the world of fitness. Let's have a he
 althy and enlightening discussion!_x000D_ _x000D_ 你知道吗，网上的
 “健身大师”宣扬的很多东西实际上对身体和精神都是
 非常不健康的?关于健康，我们中的许多人理所当然的事
 情和认知实际上是不正确的，甚至在某些情况下是有害
 的?_x000D_ _x000D_ 你是否在努力实现你的健身目标，但却不
 断受到相互矛盾的建议的轰炸?有没有想过你听过的健身
 知识会阻碍你充分发挥你的潜力?_x000D_ _x000D_ 在一个充斥
 着关于健身的错误知识的世界里，让我们将事实与虚幻
 区分开来。你是不是为了拥有难以捉摸的平坦腹部而不
 停地做仰卧起坐?你相信女性会因为举重而变胖吗?这些只
 是我们将在健身世界之旅中探索的几个误区之一。让我
 们来进行一次健康而有启发性的讨论吧!
DTSTAMP:20260709T075606Z
LOCATION:China\,\, Shanghai
SUMMARY:10 Myths About Fitness: Health & Emotional Distress  10个健身误
 区:健康与情绪困扰
END:VEVENT
END:VCALENDAR