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UID:20260709T090144Z - 83476@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20231104T010000
DTEND;TZID=Asia/Shanghai:20231104T040000
CREATED:20260709T090144Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/yoga-how-sports-i
 nfluence-your-happiness-discussion-41382/register">Yoga + How Sports Influ
 ence Your Happiness Discussion  瑜伽+讨论：运动如何影响你的
 幸福</a>\nYou're going to feel so amazing after this club!_x000D_ _x000D
 _ This club will start with a 45-minute yoga session for beginners on the 
 terrace (weather permitting\, otherwise\, we'll do it indoors) and then\, 
 after a short break\, the discussion will be from 10:00 to 12:00._x000D_ _
 x000D_ We hear a lot these days about sports and exercise positively influ
 encing our mood but how does that actually work? And what does it actually
  do for us? How can it directly affect your life? Your emotional life? You
 r curiosity? Your propensity for exploration\, handling risk\, and dealing
  with challenges? Your general energy level? And on the other side\, how d
 oes lack of sports in your life have the opposite effect?_x000D_ _x000D_ L
 et's go into neuroscience for this one and dive deep into what sports does
  for your beautiful brain and how it affects your life both in the short a
 nd long term. Let's have a fascinating and potentially transformative disc
 ussion!_x000D_ _x000D_ 参加完本次活动你会感觉神清气爽的!_x
 000D_ _x000D_ 本次活动将在露台上为初学者提供45分钟的瑜
 伽课程(如果天气影响，我们或将在室内进行)，然后在短
 暂的休息之后，精彩的讨论将从10:00持续到12:00。_x000D_ _x
 000D_ 这些天我们听到很多关于运动和锻炼对我们的情绪
 有积极影响的说法，但这到底是怎么回事呢?它到底为我
 们做了什么?它如何直接影响你的生活?你的情感生活?你
 的好奇心吗?你有探索、处理风险和应对挑战的倾向吗?你
 的总体能量水平?另一方面，在你的生活中缺乏运动是如
 何产生相反的影响的?_x000D_ _x000D_ 让我们进入神经科学，
 深入研究运动对你美丽的大脑有什么影响，以及它是如
 何在短期和长期影响你的生活的。让我们来进行一场有
 趣的、具有潜在变革意义的讨论吧!
DTSTAMP:20260709T090144Z
LOCATION:China\,\, Shanghai
SUMMARY:Yoga + How Sports Influence Your Happiness Discussion  瑜伽+讨
 论：运动如何影响你的幸福
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