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TZID:Asia/Shanghai
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DTSTART:20000101T000000
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UID:20260709T075551Z - 52429@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20231107T043000
DTEND;TZID=Asia/Shanghai:20231107T063000
CREATED:20260709T075551Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/mindful-mom-s-clu
 b-the-art-of-gratitude-41401/register">Mindful Mom's Club: The Art Of Grat
 itude  正念妈妈俱乐部:感恩的艺术</a>\nThis club is especially 
 for mothers of children and/or pets! Visual art enthusiasts are also welco
 me! No art skills are necessary\, but an open mind would be great..._x000D
 _ _x000D_ Are you familiar with the concept of mindfulness? It's about bei
 ng fully aware and considerate of yourself\, others and your surroundings.
  It means thinking about and understanding other people's feelings and min
 dsets\, and it's an absolute super power! How can gratitude and minfulness
  intersect? How can art be a part of it? How can this help to better commu
 nicate with your children\, parents\, and pets?_x000D_ _x000D_ In this clu
 b\, we'll learn mindfulness techniques to help us stay positive through ex
 pressing thanks. We'll do artistic activities in the realm of mundfulness 
 and create works to express our gratitude. You'd be amazed at the healing 
 nature of art\, mindfulness\, and gratitude\, and their effects on your ab
 ility to communicate!_x000D_ _x000D_ 这个俱乐部特别适合有孩子
 或者是有宠物的母亲!视觉艺术爱好者也欢迎!不需要你有
 美术技能，保持开放的思想就好啦……_x000D_ _x000D_ 你熟
 悉正念的概念吗?它是关于充分认识，并考虑你自己、他
 人和你周围的环境。它意味着思考和理解他人的感受和
 心态，这是一种绝对的超能力!感恩和正念是如何相交的?
 艺术如何成为其中的一部分?这如何帮助你更好地与你的
 孩子、父母和宠物沟通?_x000D_ _x000D_ 本次活动，我们将学
 习正念技巧，通过表达感谢来帮助我们保持积极性。我
 们将在世俗的领域里进行艺术活动，创作作品来表达我
 们的感激之情。你会惊讶于艺术、正念和感恩的治愈性
 ，以及它们对你沟通能力的影响!
DTSTAMP:20260709T075551Z
LOCATION:China\,\, Shanghai
SUMMARY:Mindful Mom's Club: The Art Of Gratitude  正念妈妈俱乐部:感恩的艺术
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