BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260709T113751Z - 2720@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20231111T010000 DTEND;TZID=Asia/Shanghai:20231111T040000 CREATED:20260709T113751Z DESCRIPTION:Yoga + NSDR + Discussion: Does Work/Life Balance Exist? 瑜伽+放松疗愈+讨论：工作和生 活平衡做\nYou're going to feel so amazing after this club!_x000D_ _x000D_ This club will start with a 45-minute yoga session for beginners o n the terrace (weather permitting\, otherwise\, we'll do it indoors). Afte r that\, we'll do ten minutes of NSDR protocol. Similar to meditation\, NS DR is about calming down the noise in your mind and bringing back control of your sensory and perception. It can also help you rest and even fall as leep during the day. Then\, with fresh minds and bodies\, our discusion wi ll go from 10:00 to 12:00._x000D_ _x000D_ Lately\, many people have been t hrowing around the term "work/life balance" but what does it actually mean ? What does it look like in this modern world where work\, life\, technolo gy\, and social media all seem to blend together? Is a work/life balance e ven possible? If a full seperation of the two isn't always realistic\, is there another type of balance we can achieve? And can we achieve that bala nce while still making enough money to live the lives we want?_x000D_ _x00 0D_ Let's look at real data and case studies. Let's share our own experien ces. Let's have a fun and enlightening conversation about the seemingly el usive goal of a work/life balance!_x000D_ _x000D_ 参加完本次活动你 会感觉神清气爽的!_x000D_ _x000D_ 这个俱乐部将在露台上为 初学者提供45分钟的瑜伽课程(如果天气允许，我们将在 室内进行)。之后，我们会做十分钟的NSDR治疗。与冥想类 似，NSDR是关于平息你脑海中的噪音，重新控制你的感官 和知觉。它还可以帮助你休息，甚至在白天入睡。然后 ，以新鲜的头脑和身体，我们的讨论将从10点到12点。_x00 0D_ _x000D_ 最近，很多人都在谈论“工作与生活的平衡” 这个词，但它到底是什么意思呢?在这个工作、生活、科 技和社交媒体似乎都融合在一起的现代世界里，它是什 么样子的?工作和生活的平衡可能吗?如果两者的完全分离 并不总是现实的，那么我们是否可以实现另一种平衡?我 们能在赚到足够的钱过我们想要的生活的同时达到这种 平衡吗?_x000D_ _x000D_ 让我们看看真实的数据和案例研究。 让我们分享一下自己的经历。让我们就工作和生活的平 衡这个看似难以捉摸的目标进行一次有趣而有启发性的 对话吧! DTSTAMP:20260709T113751Z LOCATION:China\,\, Shanghai SUMMARY:Yoga + NSDR + Discussion: Does Work/Life Balance Exist? 瑜伽+放 松疗愈+讨论：工作和生活平衡做 END:VEVENT END:VCALENDAR