BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260709T062030Z - 18973@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20231120T110000 DTEND;TZID=Asia/Shanghai:20231120T130000 CREATED:20260709T062030Z DESCRIPTION:Mind Traps 聊聊心理陷阱\nAre you familiar with the p sychological concept of a mind trap? Today\, we'll be diving into cognitiv e behavioural therapy! A mind trap is a shortcut that replaces critical th inking\, it's your brain being lazy. How often do you think you make judge ments based on black and white thinking? Over-generalizations? Personaliza tion? How often do you choose to stay in your comfort zone when you run in to difficulties? How would you even know if you were doing it? That's the thing\, you wouldn't\, and that's why it's called a mind trap!_x000D_ _x00 0D_ In this club\, we'll identify different types of mind traps and we'll see how easily we fall into them\, how they hurt us\, and how to navigate around them. Mind traps are especially easy to fall into when we're in emo tional dysfunction\, and in this club\, we'll even go into how to deal wit h that. This club will involve proven practices in critical thinking\, dee p discussions\, and psychological wisdom. Le'ts have a fascinating and tra nsformative conversation!_x000D_ _x000D_ 你熟悉心理陷阱这个概念 吗?今天，我们将深入了解这个认知行为疗法!思维陷阱是 取代批判性思维的捷径，它是你的大脑懒惰的表现。你 的判断是基于非黑即白的思维吗?基于常识吗?还是自己的 个性化判断?当你遇到困难时，你有多少次选择呆在自己 的舒适区?你怎么知道你是不是在这样做?这就是问题所在 ，你不会知道的，这就是为什么它被称为思维陷阱!_x000D_ _x000D_ 本次活动，我们将识别不同类型的思维陷阱，我 们将看到我们是多么容易陷入它们，它们是如何伤害我 们的，以及如何绕过它们。当我们处于情绪障碍时，特 别容易陷入思维陷阱，本次活动上，我们甚至会讨论如 何处理这种情况。我们的讨论将涉及批判性思维、深度 讨论和心理智慧的实践。让我们来一场迷人的、具有变 革意义的对话吧! DTSTAMP:20260709T062030Z LOCATION:China\,\, Shanghai SUMMARY:Mind Traps 聊聊心理陷阱 END:VEVENT END:VCALENDAR