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TZID:Asia/Shanghai
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BEGIN:VEVENT
UID:20260709T083935Z - 39969@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20240225T080000
DTEND;TZID=Asia/Shanghai:20240225T100000
CREATED:20260709T083935Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/candle-making-med
 itation-mindful-sharing-41922/register">Candle-Making\, Meditation & Mindf
 ul Sharing  蜡烛制作，冥想和正念分享</a>\nCandles have certain
  calming characteristics and are a staple in meditation. Do you know how t
 o make a candle? Have you tried meditation? Are you familiar with mindfuln
 ess?_x000D_ _x000D_ In this club\, we'll learn a simple way to use beeswax
  and scented oils to make our own candles. As we make the candles\, let's 
 talk about meditation and its different styles like transcendental and the
  very popular mindful meditation. Then with our own DIY creations\, we'll 
 have a meditation circle by candlelight guided by Damon. _x000D_ _x000D_ T
 hen\, let's talk more. Let's be mindful throughout. How will you be differ
 ent after making candles\, learning about meditation and meditating in a g
 roup? What will you feel and think? Whatever comes into your head\, feel f
 ree to share\, and whatever other people say\, listen mindfully. Let's sha
 re our inner thoughts. Let's support actively and speak openly. Let's have
  a peaceful and beautiful two hours together._x000D_ _x000D_ 蜡烛有一
 定的镇静作用，是冥想时的核心。你知道怎么做蜡烛吗?
 你试过冥想吗?你熟悉正念吗?_x000D_ _x000D_ 在这个俱乐部
 里，我们将学习一种简单的方法，用蜂蜡和香油来制作
 自己的蜡烛。当我们做蜡烛的时候，让我们谈谈冥想和
 它不同的风格，比如超验冥想和非常流行的正念冥想。
 然后用我们自己的DIY作品，我们将在Damon的带领下，在烛
 光下进行冥想。_x000D_ _x000D_ 然后，让我们继续讨论。让
 我们始终保持正念。在制作蜡烛、学习冥想和小组冥想
 后，你会有什么不同?你会有什么感觉和想法?不管你想到
 什么，自由地分享，不管别人说什么，用心倾听。让我
 们分享我们内心的想法。让我们积极支持，公开发言。
 让我们一起度过一个宁静而美好的两个小时吧。
DTSTAMP:20260709T083935Z
LOCATION:China\,\, Shanghai
SUMMARY:Candle-Making\, Meditation & Mindful Sharing  蜡烛制作，冥想和正念分享
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