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UID:20260709T090206Z - 97936@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20240304T110000
DTEND;TZID=Asia/Shanghai:20240304T130000
CREATED:20260709T090206Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/how-to-make-your-
 stress-your-friend-41937/register">How To Make Your Stress Your Friend 如
 何让压力成为你的朋友</a>\nStress is a natural thing. It's also d
 eadly. But can some level of stress actually be good for you? Is it possib
 le that the way you're reacting to your stress is what's hurting you rathe
 r than the stress itself? Is there a difference between good stress and ba
 d stress? If so\, what is it and how can you tell?_x000D_ _x000D_ In this 
 club\, we'll learn and discuss the roots of stress\, how it manifests itse
 lf\, and how you can use it to your advantage. The body and mind are power
 ful things we can control\, if we understand\, rather than letting them co
 ntrol us. Let's better understand stress so that we can make it our friend
 . Bring your questions and opinions\, share your experiences\, and let's h
 ave an enlightening discussion with Lily\, a psychotherapist who deals wit
 h stress every day both in her own life and with her patients._x000D_ _x00
 0D_ 压力是很自然的事情，也是致命的。但是某种程度压
 力可以对你有好处吗？有没有可能你对压力的反应本身
 会伤害你，而不是压力本身？好的压力和坏的压力间有
 什么区别？如果有的话，那是什么，你怎么分辨呢？_x000
 D_ _x000D_ 在这个俱乐部里，我们将学习和讨论压力的根源
 ，它是如何表现出来的，以及你如何利用它来发挥你的
 优势。如果我们很好地理解我们的身体和精神，它们是
 可以为我们所控的力量，而不是让它们控制我们。让我
 们更好地理解压力，这样我们才能和压力成为朋友。带
 着你的问题和意见，分享你的经历，让我们和莉莉进行
 一次富有启发性的讨论。Lily是一位心理治疗师，她每天
 在她的个人生活中和她的病人身上都需要处理压力。
DTSTAMP:20260709T090206Z
LOCATION:China\,\, Shanghai
SUMMARY:How To Make Your Stress Your Friend 如何让压力成为你的朋友
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