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UID:20260709T084011Z - 27444@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20240304T110000
DTEND;TZID=Asia/Shanghai:20240304T130000
CREATED:20260709T084011Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/journal-to-heal-s
 elf-awareness-41938/register">Journal To Heal: Self Awareness 疗愈日记
 ：认识自我</a>\n"To know thyself is the beginning of wisdom" _x000D_ 
 - Socrates_x000D_ _x000D_ How self-aware would you say you are? How mindfu
 l are you of the way you show up in the world? Of how others see you? Of w
 hat things trigger you negatively? Of when you're reacting emotionally ver
 sus rationally? _x000D_ _x000D_ Why do so many successful and happy people
  swear by journalling as not only essential to their fulfilment and succes
 s but also a saviour in their lives? In this club\, we'll learn and practi
 ce journalling and if you actually keep up what you do today for thirty da
 ys\, we promise you'll see a significant and positive impact on your life!
  What do you have to lose?_x000D_ _x000D_ In this club\, we'll share openl
 y\, listen supportively\, and learn and discuss journaling techniques with
  the goal of reaching self-awareness._x000D_ _x000D_ How can writing in a 
 journal help you feel better when you're sad or stressed? What should you 
 write about to help heal your feelings? Can journaling really make a diffe
 rence\, and how often should you do it?_x000D_ _x000D_ Let's learn\, under
 stand and use the power of words in your everyday life in order to make yo
 u happier\, stronger\, and closer to your goals. Writing down your thought
 s and feelings can act like a friend who listens\, helping you understand 
 and feel better about tough situations._x000D_ _x000D_ Alysia is a creativ
 ity coach who swears by journaling as one of the most effective techniques
  for taking control of your life. Self-awareness is an incredibly powerful
  first step to that end and journaling is a simple yet surprisingly versat
 ile tool that\, if done mindfully and consistently\, will bring upon power
 ful positive change in your life. Let's have an awesome workshop!_x000D_ _
 x000D_ “认识自己是智慧的开端”_x000D_ - 苏格拉底_x000D_ _
 x000D_ 你对自我的认知有多强？你对自己在这个世界上的
 表现有多少意识？别人是怎么看你的？什么事情会让你
 产生负面情绪？什么时候你的反应是感性的，什么时候
 是理性的？_x000D_ _x000D_ [...]
DTSTAMP:20260709T084011Z
LOCATION:China\,\, Shanghai
SUMMARY:Journal To Heal: Self Awareness 疗愈日记：认识自我
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