BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260709T075622Z - 91288@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20240410T110000 DTEND;TZID=Asia/Shanghai:20240410T130000 CREATED:20260709T075622Z DESCRIPTION:Psychology Of Sleep & Insomnia 睡眠与失 眠心理学\nIn this club\, as with all of David's clubs\, you're enc ouraged to ask questions\, give opinions\, and even disagree. Although the topic gives us a general direction\, the discussion will go wherever we t ake it\, together. It will be deep\, judgment-free\, and fascinating!_x000 D_ _x000D_ How much and how well do you sleep? And how does that affect yo u psychologically? Why is it that your body often needs sleep but your bra in won't let you have it? Why does insomnia happen? What does it do to you ? And how can you deal with it? How much does one night of good versus bad sleep affect you? What about a week? Or a month?_x000D_ _x000D_ Sleeping well makes your brain operate at a superhero level but the truth is most o f us don't achieve that for lack of good sleep. David is a chief psycholog ical counsellor and he deals with this in his research\, patient care\, an d his personal life. Let's have a deep discussion about the psychology of sleep and the lack of sleep. This will be enlightening and potentially tra nsformative!_x000D_ _x000D_ 在这个俱乐部里，就像在David的所 有俱乐部里一样，你被鼓励提出问题，发表意见，甚至 不同意。虽然这个话题给了我们一个大致的方向，但我 们会一起讨论到任何地方。它将是深刻的，没有评判的 ，迷人的!_x000D_ _x000D_ 你睡得多好?这对你的心理有什么 影响?为什么你的身体经常需要睡眠，而你的大脑却不让 你睡呢?为什么会失眠?它对你有什么影响?你该如何应对 呢?一个晚上的好睡眠和坏睡眠对你有多大影响?一周怎么 样?还是一个月?_x000D_ _x000D_ 睡得好会让你的大脑以超级 英雄的水平运作，但事实是，我们大多数人都因为缺乏 良好的睡眠而达不到这一点。David是一名首席心理咨询师 ，他在他的研究、病人护理和个人生活中处理这些问题 。让我们深入讨论一下睡眠心理学和睡眠不足。这将具 有启发性和潜在的变革性! DTSTAMP:20260709T075622Z LOCATION:China\,\, Shanghai SUMMARY:Psychology Of Sleep & Insomnia 睡眠与失眠心理学 END:VEVENT END:VCALENDAR