BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260709T062112Z - 94149@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20240506T110000 DTEND;TZID=Asia/Shanghai:20240506T130000 CREATED:20260709T062112Z DESCRIPTION:Journal To Heal: Self Awareness & Discovery 疗愈日记：认识和发现自我\n"To know thyself is t he beginning of wisdom" _x000D_ -Socrates_x000D_ _x000D_ How self-aware wo uld you say you are? How mindful are you of the way you show up in the wor ld? Of how others see you? Of what things trigger you negatively? Of when you're reacting emotionally versus rationally? _x000D_ _x000D_ Why do so m any successful and happy people swear by journalling as not only essential to their fulfilment and success but also a saviour in their lives? In thi s club\, we'll learn and practice journalling and if you actually keep up what you do today for thirty days\, we promise you'll see a significant an d positive impact on your life! What do you have to lose?_x000D_ _x000D_ I n this club\, we'll share openly\, listen supportively\, and learn and dis cuss journaling techniques with the goal of reaching self-awareness._x000D _ _x000D_ How can writing in a journal help you feel better when you're sa d or stressed? What should you write about to help heal your feelings? Can journaling really make a difference\, and how often should you do it?_x00 0D_ _x000D_ Let's learn\, understand and use the power of words in your ev eryday life in order to make you happier\, stronger\, and closer to your g oals. Writing down your thoughts and feelings can act like a friend who li stens\, helping you understand and feel better about tough situations._x00 0D_ _x000D_ Alysia is a creativity coach who swears by journaling as one o f the most effective techniques for taking control of your life. Self-awar eness is an incredibly powerful first step to that end. Journaling is a si mple yet surprisingly versatile tool that\, if done mindfully and consiste ntly\, will bring powerful positive change in your life. Let's have an awe some workshop!_x000D_ _x000D_ “认识自己是智慧的开端”_x000D_ -苏格拉底_x000D_ _x000D_ 你对自我的认知有多强？你对自己 在这个世界上的表现有多少意识？别人是怎么看你的？ 什么事情会让你产生负面情绪？什么时候你的反应是感 性的，什么时候是理性的？_x000D_ _x000D_ [...] DTSTAMP:20260709T062112Z LOCATION:China\,\, Shanghai SUMMARY:Journal To Heal: Self Awareness & Discovery 疗愈日记：认识和发现自我 END:VEVENT END:VCALENDAR