BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//PYVOBJECT//NONSGML Version 1//EN
BEGIN:VTIMEZONE
TZID:Asia/Shanghai
BEGIN:STANDARD
DTSTART:20000101T000000
RRULE:FREQ=YEARLY;BYMONTH=1
TZNAME:CST
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
UID:20260709T063424Z - 67114@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20240703T110000
DTEND;TZID=Asia/Shanghai:20240703T130000
CREATED:20260709T063424Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/the-science-of-em
 otion-regulation-42523/register">The Science Of Emotion Regulation   情
 绪调节科学</a>\nDo you control your emotions or do they control you? 
 Do you even have a choice? In this club\, we'll go deeply into the concept
  of emotion regulation. The truth is we aren't robots and our emotions act
  like pendulums and have a huge influence on how we think and act. But you
  can understand them and regulate them. Welcome to the wonderful of emotio
 n regulation!_x000D_ _x000D_ _x000D_ _x000D_ What if you're feeling anxiou
 s about something? What if you're feeling depressed? How can that be regul
 ated? How can you identify when your feelings are taking over and causing 
 results you don't want? And then what can you do next?_x000D_ _x000D_ _x00
 0D_ _x000D_ Lily is a practising psychotherapist and has not only been res
 earching and studying emotion regulation for years but also deals with it 
 regularly with her patients. She'll be your guide in this club. So bring y
 our questions and your opinions and an open mind. Let's share about how ou
 r emotions do and don't control us. Let's talk about how things are and ho
 w we want them to be. Let's better understand the science behind our emoti
 ons and how to regulate them. Let's have an intelligent\, fascinating and 
 empowering discussion!_x000D_ _x000D_ _x000D_ _x000D_ Sure\, here's a natu
 ral and idiomatic translation of the text:_x000D_ _x000D_ _x000D_ _x000D_ 
 _x000D_ _x000D_ 你控制自己的情绪，还是情绪控制了你？你
 是否有选择的余地？在这个俱乐部中，我们将深入探讨
 情绪调节的概念。事实是，我们不是机器人，我们的情
 绪像摆钟一样，对我们的思维和行为产生巨大影响。但
 你可以理解它们并调节它们。欢迎来到情绪调节的奇妙
 世界！_x000D_ _x000D_ _x000D_ _x000D_ 如果你对某事感到焦虑，
 如果你感到沮丧，如何进行调节？如何识别当你的情绪
 控制了你，导致你不想要的结果？接下来应该怎么办？_x
 000D_ _x000D_ _x000D_ _x000D_ 莉莉是一名执业心理治疗师，不
 仅研究和学习情绪调节多年，而且经常在治疗中处理这
 些问题。她将成为本俱乐部的向导。带上你的问题、观
 点和开放的心态来参加吧。让我们分享一下我们的情绪
 如何影响我们，让我们谈谈事情的现状及我们期望的样
 子。让我们更好地了解情绪背后的科学及如何调节它们
 。让我们进行一场聪明、迷人和富有启发性的讨论！_x000
 D_ _x000D_ _x000D_ _x000D_
DTSTAMP:20260709T063424Z
LOCATION:China\,\, Shanghai
SUMMARY:The Science Of Emotion Regulation   情绪调节科学
END:VEVENT
END:VCALENDAR