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TZID:Asia/Shanghai
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BEGIN:VEVENT
UID:20260709T083930Z - 97803@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20240702T080000
DTEND;TZID=Asia/Shanghai:20240702T100000
CREATED:20260709T083930Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/quick-fixes-to-re
 lieve-and-even-use-stress-42525/register">Quick Fixes To Relieve And Even 
 Use Stress   压力缓解良方，教你利用压力</a>\nStress is a natu
 ral thing. It's also deadly. But can some level of stress actually be good
  for you? Is it possible that the way you're reacting to your stress is wh
 at's hurting you rather than the stress itself? Is there a difference betw
 een good stress and bad stress? If so\, what is it and how can you tell?_x
 000D_ _x000D_ _x000D_ _x000D_ In this club\, we'll learn and discuss the r
 oots of stress\, how it manifests itself\, and how you can use it to your 
 advantage. The body and mind are powerful things we can control\, if we un
 derstand\, rather than letting them control us. Let's better understand st
 ress so that we can make it our friend. Bring your questions and opinions\
 , share your experiences\, and let's have an enlightening discussion with 
 Lily\, a psychotherapist who deals with stress every day both in her own l
 ife and with her patients._x000D_ _x000D_ _x000D_ _x000D_ 压力是很自
 然的事情，也是致命的。但是某种程度压力可以对你有
 好处吗？有没有可能你对压力的反应本身会伤害你，而
 不是压力本身？好的压力和坏的压力间有什么区别？如
 果有的话，那是什么，你怎么分辨呢？_x000D_ _x000D_ _x000D_
  _x000D_ 在这个俱乐部里，我们将学习和讨论压力的根源
 ，它是如何表现出来的，以及你如何利用它来发挥你的
 优势。如果我们很好地理解我们的身体和精神，它们是
 可以为我们所控的力量，而不是让它们控制我们。让我
 们更好地理解压力，这样我们才能和压力成为朋友。带
 着你的问题和意见，分享你的经历，让我们和莉莉进行
 一次富有启发性的讨论。Lily是一位心理治疗师，她每天
 在她的个人生活中和她的病人身上都需要处理压力。
DTSTAMP:20260709T083930Z
LOCATION:China\,\, Shanghai
SUMMARY:Quick Fixes To Relieve And Even Use Stress   压力缓解良方，教你利用压力
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