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UID:20260709T100336Z - 81763@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20240711T110000
DTEND;TZID=Asia/Shanghai:20240711T130000
CREATED:20260709T100336Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/is-meditation-for
 -you-or-not-42573/register">Is Meditation for You Or Not?    冥想适合
 你吗？</a>\nThere’s been so much content and so many opinions about m
 editation flying around lately\, how much of it is real and how much is ju
 st marketing bs? Ella\, your host for tonight\, wants to know your take on
  meditation. Let's look at it in a pragmatic and scientific way. _x000D_ _
 x000D_ _x000D_ _x000D_ Are you open to a little refresher course on medita
 tion and what it actually means? Have you ever meditated? If so\, did you 
 expect or even demand your mind to get zen and quiet? Did you perhaps quit
  because “meditation didn’t work for you”?_x000D_ _x000D_ _x000D_ _x
 000D_ There are lots of misconceptions and misinformation to go through on
  both sides of the meditation discussion. A big question to think about is
  simply: what is the goal of meditation? Apparently\, the purpose of medit
 ation is not meditation itself\, but getting better at life. Let's say tha
 t again... Get better at life! Who doesn’t want that? And can meditation
  really bring you that?_x000D_ _x000D_ _x000D_ _x000D_ Let’s watch a few
  excerpts from one of the great masters: Joe Dispenza\, and dive into the 
 topic deeper. Let's be scientific and demystify meditation. Bring an open 
 mind & heart\, and the desire to explore and express yourself. _x000D_ _x0
 00D_ _x000D_ _x000D_ 最近关于冥想的内容和意见很多，其中
 多少是真实的，多少只是营销的废话？今晚的主持人Ella
 想知道你对冥想的看法。让我们以实用和科学的方式来
 看待它。_x000D_ _x000D_ _x000D_ _x000D_ 你是否愿意接受一次关
 于冥想及其真正含义的小复习？你是否曾经尝试过冥想
 ？如果是的话，你是否期望或者要求自己的头脑变得宁
 静和冥想状态？也许你因为“冥想对你无效”而放弃了
 ？_x000D_ _x000D_ _x000D_ _x000D_ 在冥想讨论的双方，有很多误
 解和错误信息需要澄清。一个重要的问题是：冥想的目
 标究竟是什么？显然，冥想的目的不是冥想本身，而是
 让生活变得更好。再说一遍… 让生活变得更好！谁不想
 要这个？冥想真的能实现这一点吗？_x000D_ _x000D_ _x000D_ _x
 000D_ 让我们观看一些大师乔·迪斯佩尼扎的片段，深入探
 讨这个话题。让我们以科学的方式揭秘冥想。带上一颗
 开放的心和心灵，怀着探索和表达自我的愿望。
DTSTAMP:20260709T100336Z
LOCATION:China\,\, Shanghai
SUMMARY:Is Meditation for You Or Not?    冥想适合你吗？
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