BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260709T063410Z - 83326@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20240811T050000 DTEND;TZID=Asia/Shanghai:20240811T070000 CREATED:20260709T063410Z DESCRIPTION:Mindfulness Meditation For 1 0X Productivity 正念冥想提高10倍的效率\nWhy is it that so m any of the most successful people in the world swear by meditation and min dfulness? What actually is mindfulness? And how can mindfulness meditation skyrocket your productivity to ten times as much as without it?_x000D_ _x 000D_ _x000D_ Are you interested in meditation but don't know how to incor porate it into your daily routine? How can doing so actually give you more time to do other things? Let's go deep into it in this club. Let's open d oors for you. If you look out the window on a normal Shanghai day\, you'll see lots of people in a constant rush always complaining that they don't have enough time. Those people don't do mindfulness meditation!_x000D_ _x0 00D_ _x000D_ In this club\, with Dasol as your guide\, we'll review the fu ndamentals of mindfulness meditation practice and learn how to incorporate it into your busy life. By deepening our practice of meditation and makin g it into a habit\, you will not only be able to reduce your stress but al so multiply your productivity tenfold at work and in other aspects of your life. Let's have a life-changing workshop! _x000D_ _x000D_ _x000D_ 为什 么世界上那么多最成功的人都信奉冥想和正念?正念到底 是什么?正念冥想是如何使你的效率比不冥想时提高十倍 的呢?_x000D_ _x000D_ _x000D_ 你是否对冥想感兴趣，但不知道 如何将其融入你的日常生活?这样做怎么能让你有更多的 时间做其他事情呢?让我们在这个俱乐部里深入探讨一下 。让我们为你开门。如果你在平常的上海往窗外看，你 会看到很多人总是匆匆忙忙，总是抱怨时间不够。这些 人不做正念冥想吧!_x000D_ _x000D_ _x000D_ 在这个俱乐部里，D asol将作为你的向导，我们将回顾正念冥想练习的基本原 理，并学习如何将其融入你忙碌的生活中。通过深化我 们的冥想练习并使其成为一种习惯，你不仅能够减轻压 力，还能在工作和生活的其他方面将你的效率提高十倍 。让我们来一个改变人生的工作坊吧! DTSTAMP:20260709T063410Z LOCATION:China\,\, Shanghai SUMMARY:Mindfulness Meditation For 10X Productivity 正念冥想提高10倍的效率 END:VEVENT END:VCALENDAR